Health + Wellness

Everything you need for a long and healthy life.
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Dani Perez3 months ago
It Sounds Cliché, but It's Not—You Are Not Alone
It sounds cliché to say that, I know. But as tired as you may be of hearing it, and as silly as it might sound, it's true. You. Are. Not. Alone. You are not alone in your struggles. You are not alone ...
Londyn Nichole3 months ago
17 Things I Learned by 17
A lot of times, I am often pegged as the girl who has it all. And growing up that was a very common perception to the people around me mostly due to the fact that I always seemed so happy. I mean what...
I Am Better Because of It.
There is no universal solution for happiness: no diet, no house, no spouse will ever be perfect — ever. Circumstances will always change with every passing day, no situation is permanently perfect. In...
Catherine Mitchell3 months ago
Who Am I?
A writer? A journalist? Student? Musician? Friend? Daughter? Am I completely insane? The looming questions that keep me up at night are dominated by the scariest of them all; who am I? The answer seem...
Oliver Laoshi3 months ago
Kung Fu Legend
There is a legend of a dragon that lives in a cave—a fierce creature that is the root of all despair, hate, jealousy, and much more for all of the world. It is said that the dragon is undying, and yet...
Evan Brady3 months ago
Everyone Can Be 'Fit'
Think about all of the different people you see at your local gym. There are the “bros” with every piece of gear that Jim Stoppani convinced them they need. They have a shaker bottle with some vibrant...