Health + Wellness
Everything you need for a long and healthy life.
"From the Grounds of India: Rising Above the Odds in Football"
In a small Indian town, there lived a young boy named Raj who was filled with inspiration and a burning passion for football. From a middle-class family, Raj's dream of becoming a football player seemed like an impossible feat, especially with his parents' disapproval. They believed that academics held the key to success and discouraged his love for the game, reminding him constantly that football had no future in India.
Abhishek PPublished 11 months ago in MotivationStress May Be Wiring Your Brain to Crave Sugary Food and More of It
Introduction Feeling stressed can often lead people to reach for high-calorie, sugary comfort food. While it's easy to think that the initial sugar rush from a pleasurable bite might ease feelings of discomfort, new research suggests that stress may have a longer-term impact on how the brain craves certain foods. In a study published in the journal Neuron, researchers from the Garvan Institute of Medical Research have found that the combination of chronic stress and comfort food may influence the brain to continue craving such foods, negating people's feelings of fullness and increasing the chances of developing obesity.
satish KumarPublished 11 months ago in LongevityErectile Dysfunction to Premature Ejaculation: Decoding Sexual Wellness Challenges Plaguing Men in the 21st Century
Sexual problems have become increasingly common in the 21st century, affecting individuals regardless of gender and age. These problems often stem from hormonal imbalances caused by stress and lifestyle factors. It is crucial to acknowledge that sexual issues can vary significantly from person to person. Throughout history, male reproductive and sexual wellness have been significant concerns. However, with the rising prevalence of early-onset impotency and sexual health problems among men in the 21st century, this has now become a critical health crisis.
satish KumarPublished 11 months ago in Longevity'Dr. Deep' resurfaces after a record 100 days living underwater in Florida
KEY LARGO, Fla. — A college teacher who endured 100 days living submerged at a Florida Keys stop for scuba jumpers reemerged Friday and raised his face to the sun interestingly since Walk 1.
Rahul LohiyaPublished 11 months ago in MotivationInsomnia
In a small coastal town, nestled between the roaring waves and rugged cliffs, there lived a woman named Amelia. Her nights were a labyrinth of insomnia and overthinking, a perpetual storm that raged within her fragile soul.
laith hijjawiPublished 11 months ago in MotivationFrom Debt to Dream Home
For many millennials, homeownership may seem like an unattainable dream, especially in the face of student loan debt, rising housing costs, and economic challenges. However, with the right strategies, financial planning, and determination, millennials can turn their dreams of homeownership into a reality. In this article, we explore the path from debt to debt at home, providing insights and practical tips on how millennials can navigate the housing market, save for a down payment, improve their credit, and make informed decisions when purchasing their first home.
Ifeyinwa UlasiPublished 11 months ago in MotivationSunscreen Spots You May Be Forgetting, According to Dermatologists
Sunscreen is an essential tool in protecting our skin from the sun's harmful rays, especially as the weather warms and we spend more time outdoors. However, dermatologists warn that we may be forgetting some important steps and neglecting certain spots that require adequate protection. In this article, we will explore these often overlooked areas and provide expert advice on how to safeguard them effectively.
satish KumarPublished 11 months ago in LongevityThe uniqueness of self-love
So here we go; In a world that often prioritizes external validation and perfection, self-love has become a radical act of defiance. The concept of self-love encompasses acceptance, compassion, and care for oneself, transcending societal expectations and embracing individuality. While it may seem elusive, self-love holds the key to personal growth, happiness, and fulfillment.
kache BlessedPublished 11 months ago in Motivation