Health + Wellness

Everything you need for a long and healthy life.
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Samantha Bentley3 years ago
Yoga Vs Pilates
I am qualified to teach both Yoga and Pilates, and though my preference, by and large, is Yoga, I am going to try and make this as non-biased as possible. I began my Yoga journey 8 years ago but Pilat...
Sarah Quinn3 years ago
The Comfiest Organic Clothing Brands
If you’re anything like me, you occasionally realize that your closet is full of scratchy, stuffy, too-small shirts, pants, and dresses that you simply never wear. Whether you Konmari it (“does this s...
Mackenzie Lu3 years ago
Yoga to Stay Young
Yoga makes you feel and look more youthful. It literally slows the aging process by stretching the body. Muscles can be developed two ways: by building them up into hard little knots of power, which i...
Sarah Quinn3 years ago
The Best Natural Cleaning Products
Ammonia makes you cough and choke, Comet smells like the bathrooms of Miss Hannigan’s orphanage. But you want to make your home or apartment shine like the top of the Chrysler building! You just want ...
Banji Ganchrow3 years ago
Holy Crap I'm 40: Bar Mitzvah Edition
Turning 40 is a milestone. Granted, it isn't as exciting as turning 100, but if you still haven't entered menopause and men still look at you when you pass them on the street, you are in pretty good s...
Anne St. Marie3 years ago
Why Japanese Cheesecake Is Taking Over Food Blogs Everywhere
If you follow any food blogs, you’ve most likely seen the recent storm of posts about Japanese cheesecake. Food bloggers have quickly fallen in love with it, from its name (cheesecake, what’s not to l...