Health + Wellness
Everything you need for a long and healthy life.
14 Decisions You'll Never Regret Making
14 Decisions You'll Never Regret Making Life is an endless array of options, opportunities, and paths. We make decisions on a regular basis. Where you live, what job you have, the fact that you're watching this video, it's all choices that led you to this very second. Of course, some decisions are more trivial, but others can completely change the course of your life. Yes, sometimes it's hard to trust that you've made the right choice. However, there are some decisions you surely won't regret making! Here are 14 of them.
Space OnlinePublished 10 months ago in MotivationAmandas Journey
Once upon a time, in a small town nestled amidst rolling green hills, lived a woman named Amanda. She had always been a vibrant and energetic soul, but after the birth of her second son, she found herself carrying the weight of two pregnancies on her once svelte frame. A staggering 70 pounds had crept up on her, leaving her feeling defeated and desperate to find a solution.
The 9 Traits of Borderline Personality Disorder
The 9 Traits of Borderline Personality Disorder Borderline Personality Disorder or BPD for short is a highly misunderstood mental health condition. Signs and symptoms usually present themselves during the teenage years and get more pronounced in a person's 20s and 30s. This condition can alter your perception of yourself and the world around you, and depending on its severity, it can make relationships and partnerships difficult to maintain. There are several symptoms to look for, and understanding these 9 common traits of BPD is a good place to start.
Space OnlinePublished 10 months ago in MotivationHow I Lost Weight with Meditation and Red Light Therapy
I have always struggled with my weight. Ever since I was a kid, I was overweight and bullied for it. I tried every diet and exercise program out there, but nothing worked for me. I would lose some weight and then gain it back, plus more. I felt hopeless and unhappy.
13 Bad Habits That Are Actually Good For You
13 Bad Habits That Are Actually Good for You We've all got bad habits. And if left unchecked, some of these can grow into more significant patterns, wreaking havoc on our health and ability to attain goals. However, when carried out in moderation, some habits that are considered bad can actually benefit our physical and psychological well-being. So before you cut all bad habits out from your life completely, let's take a look at some that are actually good for you.
Space OnlinePublished 10 months ago in MotivationSlim with Salmon Today
I’ve always struggled with my weight. Ever since I was a kid, I was chubby and insecure about my body. I tried every diet and exercise program out there, but nothing seemed to work for me. I would lose some pounds, only to gain them back with interest.
Fashionista's Guide to the Latest Trends
People all over the world are captivated by the ever-evolving field of fashion. Keeping up with the most recent fashion trends is an essential part of the lifestyle of fashion enthusiasts. This guide will provide you with an understanding of the most recent fashion trends that are taking the fashion world by storm if you consider yourself to be a fashionista and wish to maintain your impeccable style.
Muhammad AliPublished 10 months ago in MotivationHow to Incorporate Fashion into Your Wardrobe
Fashion is a great way to show off your personal style, boost your self-esteem, and keep up with the latest trends by incorporating it into your wardrobe. There are a few key steps you can take to effortlessly incorporate fashion into your everyday wardrobe, whether you are a fashion enthusiast or just starting out in your fashion explorations. You can create a stylish and adaptable wardrobe that truly reflects who you are by following these tips.
Muhammad AliPublished 10 months ago in Motivation