Health + Wellness

Everything you need for a long and healthy life.
hey!These sites are all about Health + Wellness. Check them out...
Warren Johnson2 years ago
Friendless
I am 19 years old. For about the last 5 years I haven't made any friends. My time in high school was the absolute worst. I didn't talk to anyone unless they said something to me. Which was very rare. ...
Yvonne Glasgow2 years ago
Confucius Says It's Time To Change
One way to better your life and embrace less stress is to learn how to accept change. Change happens in life, but that does not have to be a bad thing! I love change, and you can too! Confucius said w...
Kaleigh Marielle2 years ago
Where Focus Meets Self Care
I've officially been a full time university student for eight years and an International Model. It takes a lot of energy to keep up with two very different careers. I spend the majority of my days at ...
Yvonne Glasgow2 years ago
Seven Ways To Boost Your Confidence
How do you feel about yourself? Self-esteem and self-confidence are two things that can make or break a person. We begin developing our self-esteem when we are young. Self-esteem has a lot to do with ...
Gary Ayd2 years ago
Benefits of Coconut Water
As the healthy natural eating movement took hold some 10-15 years ago, numerous foods, beverages, and supplements came in and out of vogue. Everything from using turkey to replace pork or beef (burger...
Annessa Babic2 years ago
Dear Buttercup
By and large, since I was sixteen, I’ve gone running at least once a week. I’ve never been a stellar runner—as anyone who has ever known me a hot second will tell you—but I’ve persevered on like the b...