Health + Wellness
Everything you need for a long and healthy life.
Courage Unleashed: Goldie and Mr. Smith's Triumph Over Fear and Uncertainty
In the heart of an untamed wilderness, where the ancient trees whispered secrets to the wind and the air hummed with the melody of nature, a man named Mr. Smith and his loyal companion, a golden retriever named Goldie, embarked on an unforgettable journey. Little did they know, their adventure would be a test of courage and resilience like no other.
Mehwish NoorPublished 2 months ago in MotivationHow to Thoroughly Wash Broccoli in Water and Vinegar
When you look at densely packed veggies like cauliflower and broccoli, you can get the impression that they need a more thorough washing since they have a lot of nooks and crannies. The things that are hiding between the stalks of each floret are not always visible to the naked eye. In the event that you are concerned about germs, pesticides, and little insects such as aphids, and a fast wash under running water does not seem to be sufficient, all you want is a solution consisting of vinegar and water.
Jacob DamianPublished 2 months ago in LongevityThe Psychology of Motivation: Understanding What Drives Us to Succeed
The Psychology of Motivation: Understanding What Drives Us to Succeed Motivation is a powerful force that propels us toward our goals, drives us to overcome obstacles, and inspires us to achieve our dreams. Whether pursuing academic excellence, advancing in our careers, or striving for personal growth, understanding the psychology behind motivation is essential for unlocking our full potential and realizing our aspirations. In this article, we delve into the intricate workings of motivation, exploring the underlying mechanisms that influence our behavior, and uncovering strategies for harnessing this potent force to fuel success.
Lovesh AttriPublished 2 months ago in MotivationLiving With a Creative Mind
Living With a Creative Mind Just imagine; You are in bed and you can’t sleep, what do you do? You think about life, you think about how your day went, what you will be doing the following day and coming weekend, right? Now Just imagine you just passed this beautiful 3 story glass house now what is your mind thinking? My creative mind state the obvious, I can’t afford it yet, but then it starts thinking of ways to utilize the glass house, if you make it into a Bed and Breakfast, a SPA, a saloon or it could be turned into an art program a place where people go for creative artistic therapy and so on. Now continue closing your eyes and Imagine that you walked through a neighborhood where there are tents on the sidewalk but you're single or married and you start to think of ways you can help people instead of looking at the faults you look at different angles and views on how you can help them. Now you just got back from this wonderful vacation and you saw this undeveloped land that had become neglected and you start to imagine to yourself what if you had access to all resources to develop anything you want, what would you create, what would you develop? Could you combine other ideas you have or you come up with an idea that’s unique in itself? And lastly you meet a group of people and imagine how can you help them become better individuals, because face it, we all have bad habits or some type of behavior we wish we didn’t have, and you can tell yourself that you don’t have any but just like the word perfection the actual meaning of that word doesn’t exist so we all have things we need to work on in our life and it is so important to be honest with yourself. Anyhow, what do you do when you live with a mind that is constantly active and creative? Some people may utilize their skills by writing books, some others start their own business, some people may be using their creative mind proactively but just imagine if you had the same skills as these people and you could do the same things but a part of you stops you from proceeding and stops you from taking action. Again this is not just one night that you can’t sleep this is every single night and day that your mind keeps creating something out of nothing, and some nights your mind get so creative it makes you happy and smile and laugh at your ideas middle of the night now you become wide awake because you created a masterpiece, the sad part of the all your not able to share your masterpiece with others because it’s all stuck in your mind. The days your mind is hunting a visual project, at night it comes to life and sometimes the visual project may take weeks to get all puzzle pieces together and a lot of sleepless nights. Now this is a life some of us are living with or who knows maybe I’m one in a billion with this highly active creative mind. Oftentimes to calm the mind, I noticed listening to meditation music can feel very relaxing but no. Turn meditation music on and ask yourself what do you hear? What do you see? You hear a flute you see running water, and imagine a forest with a sunrise or sunset in your mind and suddenly you have a painting in front of you, it’s still going your creative mind so no matter what we do in life and no matter what we tell ourselves, what we think is being creative and for some people it can be exhausting but it is so much fun so if you have the creative mind and have the ability, start document your ideas and the sooner you start doing it in life the better for you as you have an outlet of your creative ideas, and as you grow older you can make them into a reality. Don’t be like me, being me with my creative mind, it is exhausting. Good luck on your creative endeavors in life. Written by Carolyna the Rambler
Carolyna The RamblerPublished 2 months ago in MotivationA Life for a Life
My mother planted her voice deep inside my mind. A voice so obnoxious and strident that my autonomy collapsed into a dark corner. She taught me that love was synonymous with abusive control. She mentally imprisoned me to behave only in ways that appeased her. Her love, kindness, and care would vanish when I stepped out of line. Poof! Gone in a cloud of her cigarette smoke. For thirty years, I was chained to her every desire. Each decision I made, person I dated, or friend I had was all for her approval, her favor, her love. In her eyes, if I truly loved her, I would live my life for her. A life that she never got to live. A life that was stolen from her.
Kaneene PinedaPublished 2 months ago in PsycheMeal Planning Tips for Health-Conscious Parents Using PuraVive
In today's fast-paced world, health-conscious parents often find themselves juggling numerous responsibilities, from work and household chores to childcare and extracurricular activities. Amidst the chaos of daily life, prioritizing health and wellness can sometimes feel like a daunting task. However, with the right meal planning strategies and the support of supplements like PuraVive, achieving weight loss goals while still providing nutritious and delicious meals for the family is entirely possible. In this comprehensive guide, we will explore practical meal planning tips tailored specifically for health-conscious parents looking to incorporate PuraVive into their family's diet.
Skye Creative DigitalPublished 2 months ago in LongevityAhmed's Journey: A Tale of Hope and Healing
Once upon a time, in the heart of Syria, there lived a kind-hearted child named Ahmed. His sparkling eyes and warm smile brightened the lives of everyone around him. Ahmed had a big dream - he wanted to become a doctor. He believed that by helping others, he could bring healing and hope to his war-torn homeland.
Ahmed LatrechePublished 2 months ago in MotivationDebunking Common Myths about the Human Brain
Introduction: In the realm of neuroscience, numerous myths and misconceptions about the human brain have persisted over the years. In this article, we enlist the expertise of Dr. Santoshi Bilakota, a clinical assistant professor in neurology at the NYU Grossman School of Medicine, and Dr. Brad Kamitaki, a neurologist and assistant professor at Rutgers Robert Wood Johnson Medical School. Together, they unravel and debunk several prevailing myths, shedding light on the fascinating realities of our brain's functioning.