Food + Drink
In celebration of all things gustatory.
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide for those looking to adopt a ketogenic diet for weight loss and improved health. The plan covers all aspects of the keto lifestyle, including meal planning, grocery shopping, and food preparation.
How To Lose Weight In a Tasty Way
Losing weight can be a challenge for many individuals, but with the right diet and lifestyle changes, it can become a achievable goal. One diet that has gained popularity in recent years is the ketogenic diet, or keto diet. The keto diet is a low-carb, high-fat diet that has been proven to help people lose weight quickly and effectively. In this state of ketosis, your body begins to burn fat for energy instead of glucose, resulting in weight loss.
Prathamesh ShindePublished about a year ago in FeastMatar Ki Kachori
Matar ki kachori is a flaky, crispy deep-fried pastry filled with savory, spiced green peas stuffing. In the Hindi language, matar means green peas and Kachori is a deep-fried and flaky pastry. These are like spiced empanadas. Peas Kachori served hot with some spicy coriander chutney and sweet dates chutney, is a food lover’s delight.
GV Krithvik RamPublished about a year ago in FeastMindfulness and Meditation for a Better Life
Introduction Mindfulness and meditation have been gaining popularity in recent years as more and more people seek ways to manage stress, improve mental health, and live more fulfilling lives. These ancient practices have been shown to have a range of benefits, from reducing anxiety and depression to improving sleep and increasing overall happiness. In this article, we will explore the science behind mindfulness and meditation and provide a comprehensive guide for incorporating these practices into your daily routine for a better life.
YathirajaSampathKumar K RPublished about a year ago in FeastCan High-Dosage of Vitamin D Prevent Diabetes!?
Good news for those at risk of diabetes! According to a recent study by Anastassios Pittas and his team at Tufts Medical Center, daily higher-dose vitamin D supplementation may help reduce the risk of type 2 diabetes by 15%. The meta-analysis of three randomized clinical trials adjusted for age, gender, BMI, race, and HbA1c showed that vitamin D had a significant effect on the risk of developing diabetes in those with prediabetes. So if you're at risk, consider adding a daily dose of vitamin D to your routine!
Aelita SandovalPublished about a year ago in FeastChocolate
Once upon a time, chocolate was considered a sacred food by the ancient Maya and Aztec civilizations in Central America. They believed that chocolate was a gift from their gods, and only the elite members of society were allowed to enjoy it.
Mahendrarajah MithusharanPublished about a year ago in Feast4 Key Reasons for the Surging Popularity of Plant-Based Milk
Have you noticed that plant-based milk products are taking over the dairy aisle at the grocery store? Almond milk, oat milk, and soy milk are just a few of the many options that are now available to us.
Eshan SamaranayakePublished about a year ago in FeastA Keto Diet Will Help You Lose Weight!
The ketogenic diet, commonly referred to as the keto diet, is a low-carb, high-fat diet that has gained immense popularity in recent years as a weight loss solution. This diet has been scientifically proven to be effective in helping individuals lose weight, improve their overall health, and reduce the risk of chronic diseases. In this blog, we will discuss the benefits of a keto diet and why it's a great choice for those who are looking to shed some extra pounds.
Alex ReyesPublished about a year ago in Feast