The physical health of Europeans is improving, yet the same cannot be said for mental health. Whereas public health has been a priority, it is mostly focused on physical health and disease prevention, with mental health being secondary. Nonetheless, suicide accounts for 1.4 percent of deaths worldwide and is the second most prominent cause of death amongst young people. The act of suicide should not be considered an individual issue, but rather one that affects that person’s family, their surroundings and society in general.
I was fairly late to the anxiety party, I can't say it was one I particularly wanted to be invited to after hanging around the depression get-togethers for too long.
There was something wrong with me.
A lot of times, you hear people with medical or mental health conditions "disown" their diagnoses. They refrain from saying "my cancer", or, "my anxiety"—and for good reason. It has been shown that by separating yourself from your illness, you don't take on the negative attributes; you are not your illness.
There's a certain strength that comes along with being honest about where you need to be met.
My name is Richard Jones and this is my story!
I am an atheist. I hold to no gods, no faith, no religion. I don’t have a problem with people finding faith comforting, but I don’t believe in proselytizing and I think that “mission trips” are just a fancy way to say “colonialism.” However, a couple of years ago, I had a friend join The Satanic Temple, and because I try to take an active interest in the lives of my friends, I looked it up. And what I found there, was the Seven Tenets, that are the fundamental base to The Satanic Temple. They resonated with me, and I read more and wrote them out; and over the last two years, have applied them to my life, and my therapist and I agree for once that they have helped me. So without pretense or expectation, I present to you the Seven Tenets, and how I have applied them to my life to aid in my constant process of tweaking my outlook to improve my mental health.
I was recently asked what my favorite comic book was when I was growing up. My answer: I didn’t read comic books growing up. They seemed to feature mostly ducks and mice in outfits, which unnerved me and so I took my shaken soul to other forms of reading material like Laura Ingalls, Astrid Lindgren, Daphne Du Maurier, Oriana Fallacci, even Erica Jong. (TOOOOOOO YOUNG. NOT READY. STILL NOT READY)