You've Got This
Healing Trauma- Letting Go
“Sit back and let the shit show unfold
Except, this time I think I’m the main act
Maybe I always have been”
Is the beginning of a poem I never finished
Because although it felt right in the moment
Didn’t hit viscerally as my truth
Truth is weird like that
In 2010 I’d step into high-school for the first time ready to reunite with friends
And instead, soon find myself completely isolated
My world became so small, writing shitty poetry was my only escape
A new passion, tainted with trauma
I still have every poem I’ve ever written since 16
But I can’t bear to look through them again
That sick and sad child- yes child- I was under the age of 18, don’t argue with me- seems to be from another lifetime
Sometimes that’s just how I cope with the facts
By far the most difficult time of my life was when the abuse was taking place from both of them
The year 2021 takes a close second
It was then that I decided it was time to live in my truth
My mother would show her true self to me and I would gain my freedom
Freedom is funny though, it doesn’t dismiss the past, or at least it shouldn’t, so here I sit with a document
Times New Roman 12 Pt. font, single spaced
Chronological order
4 and a half pages of everything he did to me
Depending on the second, when you ask me who my abuser was, I might not answer the same
My dad, no, my mother
My step father, I mean high-school counselor
All had a role, so who’s to blame, I just know it’s not me
“Losing Her Saved Me” - An essay I wrote to be published to the world
But she’s not the only thing I lost; my mom is not the only thing I lost that saved me
But I think the show is over now
And maybe that means I can start to let go
About the Creator
Amanda Olejniczak
I am a writer, poet, and proud advocate for mental health. Addtional content I create can be found on Instagram: @amanda_unfiltered or @amanda_unfiltered_poetry.
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