SHIFTING IN THE AIR

The Late Great Bruce Lee Quote “Flow Like Water” — has made me see the benefit of that affirmation daily. This Quote has made me understand the value of self-discipline. Self-patience to sit still and watch intuitively. Observe and not absorb what’s not serving my highest greater good. Simple healing techniques will only help mend my challenges to conquer my demons. Gain more maturity, responsibility, and accountability, which is very important. The mind, the body, and the soul with tools and techniques, the process flow with ease at your own pace. So tap into the vibration of peace with the serenity affirmation quotes.

Ground and accept what they have done to you in the past because what they have done has precedent. Focus on forgiving because I know it is painful to forget but, do not create a pity party and start negative self-talk in view. There are more solutions to solve these kinds of roadblocks. There is nothing you can do but shift, lift, transmute. Then forgive yourself as negative thoughts begin again. Go into mindful breathing; keep this in mind always. Actualize meditating because when we are angry, we don’t take the time to breathe. The negative thoughts will float away as you exercise, do yoga., etc. Moving around, getting the blood flow activated through the body helps to melt away any disease so you can create more space and time to heal within.

This journey is not all about becoming happy all the time. Be patient, kind, and most of all, and not least mindful. This journey is real, raw, and deep-rooted seriously. The contrary becomes a cycle that becomes karmic debt. Everyone’s story is significant and is a part of the bigger picture. So, whenever a person goes through traumatizing triggers: must stay mindful, become more aware, and self-love during this process. This process may become painful, stressful, and embarrassing because of the different emotions and past traumas that arise. Imagine oneself becoming curious as a child and asking questions while meditating. Let those pains, stresses, and traumas be a lesson to oneself as one realizes the experience of how to let go and due forgive oneself and the other person. Sound crystal bowls will tune by healing you and your chakra centers. The singing bowls have different tuning notes (A, B, and C), etc. You can buy all the high or low notes that best fit you. Choose the few that resonate in a profoundly healing way. Binaural beats are for when you ponder or when asleep. Also, you can use nature sounds to help ease yourself with better sleep or while meditating. There are a variety of frequencies that range from low to high depending on the tone scale.

Solitude and stillness is a virtue. Get to know the little tiny voice inside your heart. The subconscious mind is programmable for up to 21 days to inhabit the thought patterns to go positive mode. Sit in meditation form (laying down or sitting in crossed leg style etc.) Whatever position is comfortable. Then, talk audibly or in your mind with hearts your intent quietly with candles in the air for your sacred quiet space. Hence, listen to your body; the body has something to tell you: So if you need to refrain, go vigor it. As you listen to your body intently, attempt to peep into the vivid visions of symbols that arise as you meditate. Take those symbols and study them and use them as protection. However, hold your crystal stone in your hand or close to you (your crystal stone). Not to mention, as you sit composedly, listen to your heart without judgment and negative thinking. So, many breathing techniques for you to discover: The more comfortable you are with that technique, understand it thoroughly, and; find what fits with ease. How do you know you are doing meditation correctly? Blacking out or passing out while still keeping; alert awareness as practical. It is paramount to pay attention to all of your thought patterns as much as you can. Shift, lift, transmute, and forgive yourself first, then others. Balance the negative thoughts that do not serve you for your highest good. Become your very own alchemist at all times to transmute the negative to the positive. Also, when you go through your vivid dreams (premonitions): You will learn about your heritage, linage, and legacy more deeply. Therefore, this feeds the positive more because the more you feed into the highest vibrational thought forms (such as uploads and downloads) heed the messages from your guides, the more thoughts become things you want and have attracted. The Quietness has secrets to tell you while ascending early to gentle whispers of wisdom.

Grace and blissfulness of self-worth are upon you. Self-care and honoring yourself put life into a wholly unique perspective. What is a life worth living? Only you can find that out by your curiosities and for your leisure when you ready.

Fun facts about these masterful spiritual tools that can help ease all stresses and worries in the future to keep you grounded are chakra centers seven main pumps to move chi and spinal fluids to activate your second brain, which is the stomach, and activate the kundalini. The body comprises you to 60% of the human adult body is water. Brain and heart: 73% water,lungs: 83% water, skin: 64% water, muscles and kidneys:79%: bones:31% and protection solar by the sun(which is light over intent.)

Whatever comes with your new transformation, let go, and follow your gut intentions along with your heart. Therefore, whatever feels uplifting vigor for it. Eventually, cultivate our self-worth in harsh times because we are spiritual, soul solar beings having a human experience. We are indigo, crystalline rainbow children apart from one source. Beauty at its finest when there is always more to learn from the more you ask why? The Hash-tag goal is to center yourself and cover yourself with acceptance in unconditional love and have transparency because glitter is not gold.