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The effect of fast food on dental health

Take care of your dental health

By Kyrylo DemchenkoPublished 2 months ago 3 min read
Image Source: FreeImages

The effect of fast food on dental health

When we eat, our body is flooded with different kinds of nutrients which have a direct impact on our overall health. However, the way we choose to eat can have an even greater impact on our overall well-being. The way we eat directly reflects the habits and culture of a particular society. As a result of globalization and modern technology, almost every culture has been exposed to Western fast-food chains such as McDonald’s, Burger King, KFC, and Subway. Fast food is also known as junk food because it is high in fat, salt, and added sugars. It is prepared very quickly and usually tastes best when eaten right away. There are many unhealthy aspects associated with the consumption of fast food but there are also some benefits when done in moderation.

Fast Food and Dental Health

Dental health reflects general health because every system in our body is connected to each other. There are many health risks associated with the consumption of fast-food including tooth decay, bleeding gums, increased plaque buildup, and increased incidence of gum disease. This happens because the high sugar content of fast food increases the acidity of the oral environment which promotes the growth of harmful oral bacteria. This bacterium can cause cavities and increase the risk of gum disease and tooth loss. Use ProDentim for killing that harmful bacterium. The high salt content of fast food can also cause high blood pressure. This can increase the risk of gum disease and tooth loss through increased blood pressure.

Mouth Disease

There are many diseases that can affect the mouth. Some examples include gum disease, oral cancer, and periodontal disease. These diseases are caused by harmful oral bacteria that may be present in the mouth after eating fast food. The high salt content of fast food can cause high blood pressure and increase the risk of gum disease and tooth loss through increased blood flow to the gums. Poor oral hygiene can also cause an infection known as gingivitis. This is when the gums become red and swollen and can lead to periodontal disease. Periodontal disease is when the gums pull away from the teeth and increase the risk of tooth loss.

Teeth Rotting

Teeth can be damaged when eating too much fast food because of its high acidity. The teeth can become discoloured and even rot. This is called dental erosion. The best way to protect your teeth is to eat a balanced diet rich in fibre, fruits, and vegetables.

Incidence of Decay

When the harmful oral bacteria become too strong in the mouth, they start to decay the teeth. The bacteria produce acids that can break down the structure of the teeth. This can increase the risk of tooth decay and tooth loss. The best way to protect your teeth from decay is to eat plenty of fibre and drink plenty of water, which can help neutralize the acid.

Oral bacteria growth

The bacteria from foods and drinks can stay in the mouth for two hours. During this time, the bacteria can grow and cause diseases. Fast food is high in sugar and salt and can cause acidity in the mouth. This makes it a good place for bacteria to grow. If you eat or drink anything that is high in sugar or salt, use a mouthwash containing alcohol or chew the ProDentim to kill the bacteria.


The effects of fast food on dental health are significant. However, there are many things that can be done to minimize the risk of dental problems. The first thing to do is to reduce the intake of fat and sugar because these are the main ingredients in most fast foods. Next, it is essential to brush and floss the teeth regularly. The last thing would be to visit the dentist as often as suggested. With careful action, it is possible to protect the dental health despite consuming high amounts of fast food.


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