Latest Stories
Most recently published stories in Longevity.
Mindshift: The Power of Positive Thinking for Personal Growth
I. Introduction In "Mindshift: The Power of Positive Thinking for Personal Growth," the author explores the concept of a "mindshift" - a change in perspective or way of thinking that can have a profound impact on personal growth and overall well-being. The book emphasizes the importance of developing a positive mindset and the ways in which it can lead to improved mental and physical health, better relationships, and greater success in various aspects of life. Through the use of scientific research, real-life examples, and practical techniques, the author aims to guide readers in the process of shifting their own mindset to achieve their desired growth.
Aravind 1707Published about a year ago in LongevityBook Bolt Review - Create A Stunning Amazon KDP Low Content Book
Are you tired of the tedious and time-consuming process of publishing low-content books on Amazon's Kindle Direct Publishing (KDP) platform?
Komolafe PhilipPublished about a year ago in LongevitySpend a few hours wasting time
Being productive does not require spending every waking moment working on your goals.You don't have to be active all the time. Sometimes it might be more beneficial to spend a day doing housework, perhaps going for a stroll or reading. These times allow us to reflect on our lives.
Vivek Kumar SinghPublished about a year ago in LongevityOrgan-ize Your Blood Sugar: Why Beef Organ Meat is the Secret Weapon for Diabetics
Many individuals concentrate on eliminating sugar and carbohydrates from their diets in order to manage blood sugar issues. Beef organ meat is one underrated item, nevertheless, that can significantly affect blood sugar regulation.
Raquel AycochoPublished about a year ago in LongevityBenefits of Intermittent Fasting
Intermittent fasting has become a popular dietary trend in recent years, with many people finding it to be a beneficial way to improve their overall health and well-being. The idea behind intermittent fasting is simple: instead of eating a certain number of calories every day, you limit your eating time to a specific window of time, and then fast for the rest of the day. This can have a variety of benefits for your body and mind, including weight loss, improved metabolism, and reduced inflammation.
"Bing The 50-Year-Old's Guide to Keto Diet Success”
"Bing The 50-Year-Old's Guide to Keto Diet Success” Are you looking to lose weight and improve your overall health as a 50-year-old? The ketogenic diet, also known as the "keto diet," may be the solution you've been searching for.
alfonso madrizPublished about a year ago in Longevity10 Unique and Uncommon Vegetables to Try
Eating a diverse array of fruits and vegetables is essential for maintaining a healthy diet. Not only do different types of produce offer varying nutritional benefits, but exploring new and unusual varieties can also make mealtime more exciting.
everythingtakestimePublished about a year ago in LongevityWhat Are the Benefits of Cupping?
Cupping therapy is a method of pain relief that dates back to ancient Egyptian, Greek, Roman, and Chinese medicine. The therapy has evolved over the years, with innovations from many other cultures and practices. It's a non-invasive holistic treatment therapy that many professionals, such as chiropractors, use today for many reasons.
The Beginner's Guide to the Keto Diet
The Keto Diet, also known as the ketogenic diet, is a low-carb, high-fat diet that has gained popularity in recent years as a weight loss and health improvement strategy. The diet is based on the principle of drastically reducing carbohydrate intake and increasing fat intake, which causes the body to enter a metabolic state known as ketosis. In this state, the body burns fat for energy instead of carbohydrates, leading to weight loss and various health benefits.
Olaitan BosedePublished about a year ago in LongevityKeto Diet Q & A
Q: What is the keto diet? A: The ketogenic, or "keto," diet is a low-carb, high-fat diet that has been shown to help some people lose weight. The idea behind the diet is to force the body to burn fats instead of carbohydrates for energy.
Olaitan BosedePublished about a year ago in LongevityHypertension the silent killer
hypertension is the disease of the century. It is the silent killer the medical term hypertension is the most common cardiovascular disease.it is called silent killer The blood vessels in the body are impacted by the prevalent condition of high blood pressure. The blood's constant pressure against the artery walls is too high if you have high blood pressure(hypertension). To pump blood, the heart has to work harder. mm mercury are used to measure blood pressure (mm Hg). A blood pressure reading of 130/80 mm Hg or greater is generally regarded as hypertension. you should learn about that disease. number of cases increase every day . it is a chronic coronary disease leading to serious problem . it is measured by sphengomanometer.it occurs in children and adult
sara khairyPublished about a year ago in LongevityMicroscopic plastic waste found in human blood for the first time?
What are microplastics and how many people are ingesting them each day? Here’s everything you need to know. As per a report by CNN, scientists have discovered that some of the particles present in “microplastic pellets” are tiny bits of plastic which were identified for the first time as being harmful to humans. According to an independent news outlet, these tiny bits of plastic are only 0.1 microns or 10-15 micrometers long and are mostly smaller than a single bacterium, which is known to grow on plastics and other microplastics. While this may not sound like much at all, it’s the same amount of bacteria present on earth’s soil.