Can you reverse type 2 diabetes?

Diabetes Type II (noninsulin-dependent diabetes mellitus)

Type II diabetes, which is often referred to as insulin resistance, is a little more complex. Usually not starting until the early to mid-forties the causes may have been building up over many years. In diabetes type II the problem is not just a lack of insulin but a defect in the receptors for insulin in the cell walls of fat and muscle tissue, and the liver. This causes an inadequate transfer of of glucose into these organs. The symptoms of an 'insulin resistance' are increased urination and thirst, worsening over a few weeks.

Long term complications of Types I and II are generally the same. However, people with diabetes type II can suffer high incidences of stroke, hypertension and heart disease.

Treatment By The Use Of Drugs

Insulin: there are many different trade names. Function: to control blood sugar levels in people with diabetes type I, and sometimes with type II. Side effects: raised cholesterol and blood pressure, obesity.

Oral Hypoglycemic Agents: tolbutamide, tolazamide, glipizide, gliquidone, amongst others. to lower blood sugar by stimulating the pancreas to produce more insulin. Side effects: increased risk of death from heart disease with long term use.

Biguanides: metformin hydrochloride. Function: to increase insulin activity in muscle and fat tissue by preventing the liver releasing extra extra glucose into the bloodstream. Side effects: nausea, loss of appetite, and abdominal cramps.

Glucosidase Inhibitors: acarbose . Function: to prevent a rise in blood glucose after eating a diet high in starchy, high-fiber foods. Side effects: wind, bloating, flatulence, malabsorption of nutrients.

Symptoms of Diabetes

Type 1 is comparatively more serious. The patient has to take a daily dose of insulin for staying away complications as his body is unable to produce insulin in the required amount. Generally the basic cause behind diabetes type 1 is the genes that are brought to the child from his parents. This does not depict that children of all diabetic parents will catch diabetes. Common symptoms of type 1 includes

• Excessive thirst
• Increased urge for urination
• Excessive hunger
• Sudden weight loss
• Symptoms of Type 2 Diabetes

Diabetes type 1 however is more common in children; though sometimes it is diagnosed in adults as well. Type 1 is also termed insulin dependent diabetes or juvenile diabetes.

Diabetes type 2 is also termed adult onset diabetes. It is more common than type 1. Diabetes type 2 also referred to as adult-onset diabetes, is considered to be a progressive, permanent condition. The way I have experienced it, it is actually a lifestyle disease.

Individuals, who carry extra weight, particularly in their belly, are more inclined to develop diabetes simply because the fats within their tissues will cause an imbalance of blood insulin within the body. Individuals diagnosed to have diabetes would definitely agree with the fact that it's a frightening and life altering event. Individuals who deal with Type 2 diabetes usually believe they have no option but to taking medications for the remainder of their lives.

Symptoms of type 2 diabetes includes:

• Excessive urination
• Sudden weight loss
• Tiredness
• Nausea
• Blurred vision
• Slow healing wounds

What Causes Diabetes

The risk factors of diabetes includes :

• Genetic disposition
• Obesity
• Age factor (in case of type 2)
• Inactive lifestyle

Diabetes Related Complications

Undiagnosed and uncontrolled diabetes leads to many complications that includes

• Kidney problems
• Heart diseases
• Vision problems
• Amputation

It is important that all diabetics should go for the routine, eye check, feet examination and endocrinologist. The proper care can help the diabetics to lead a healthier and normal life.

Tips To Reverse Diabetes

The following steps can help the diabetic person to stay away from diabetic complications:

1. Never skip the meals; as this is the most major cause of blood sugar level variations.
2. Substitute three lager meals with 5 to 6 smaller meals.
3. Keep some sweet thing under your belt. The moment you feel the symptoms of low blood sugar it is good to have it to avoid complications
4. Eat grilled vegetables by adding lemon, spices, vinegar or garlic.
5. Take a variety of fresh fruits like banana and strawberry but avoid eating fresh mangoes, grapes and custard apple because they have a high sugar content.
6. Stress level also causes an increase in the level of blood sugar. So attempts must be made to relieve stress.
7. Regularly exercise