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Can I eat beef if I have a cold?

Eat beef

By Theodore C. JohnsonPublished 3 years ago 5 min read
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Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for people who are growing and developing, after surgery and after illness, in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Let's take a look together!

Contents of this article

1. Can I eat beef if I have a cold?

2. What should not be eaten with beef

3. How to buy beef

Can I eat beef if I have a cold? What shouldn't beef be eaten with?

Can I eat beef if I have a cold

It’s best not to eat beef when you have a cold, especially when you have a fever. This is because a cold is a febrile disease. If it is accompanied by fever, eating hot food is not suitable for reducing the fever. You should avoid it when you have a fever. Eating raw and cold foods, greasy fried foods, and eating too much meat, dairy products and other foods can easily reduce the body's ability to resist viruses. In addition, gastrointestinal function decreases during a cold, and eating too greasy will increase the burden on the digestive system, affecting the absorption of drugs and the effectiveness of the drugs. Therefore, it is best to eat less beef when you have a cold. You can eat some beef to improve immunity after the cold is cured.

Can I eat beef if I have a cold? What shouldn't beef be eaten with?

Beef should not be eaten with anything

1. Brown sugar

Beef and brown sugar cannot be eaten at the same time, and the same feeding will produce adverse biochemical reactions and cause abdominal distension.

2. Olive

Feeding beef and olives will not be poisonous, but it will cause bloating. After an interval of about two hours, the first food is basically digested.

3. Escargot

The snail meat is rich in vitamin A, protein, iron and calcium, and has therapeutic effects on diseases such as red eyes, jaundice, athlete's foot, and hemorrhoids. However, escargot and beef are incompatible with each other and are difficult to digest, which can cause abdominal distension.

4. Liquor

Eating liquor and beef at the same time can easily get angry. Because beef is sweet and warm, it can invigorate qi and help the fire, while white wine is a great warm product. If it matches with beef, it will add fuel to the fire and easily cause tooth inflammation.

5. Ginger

Ginger contains volatile oil, gingerol and other ingredients, has a special spicy flavor, and is often used as a condiment for cooking dishes. However, beef should not add ginger as a seasoning. This is because ginger is pungent and warm in nature, so people with yin deficiency and internal heat should not eat it. If ginger is paired with beef that is sweet and warm in nature, it will undoubtedly add fuel to the fire, which will increase the heat in the body and cause various heat and pain syndromes. Therefore, beef should not be served with ginger.

6. Chestnuts

Beef cannot be eaten with chestnuts. Some people have also found that eating beef and chestnuts can cause vomiting. The vitamins in chestnuts easily react with the trace elements in beef. If the two are eaten together, the trace elements in beef will weaken the nutritional value of chestnuts. Not only will the nutrition obtained be greatly reduced, but the two ingredients will be eaten into the stomach. Later, it is not suitable for digestion and absorption.

7. Pork

Pork and beef do not eat together for a long time. The first is that pork is sour and cold, slightly cold, and has the nature of nourishing and greasy cold, while beef has a sweet and warm smell, which can nourish the spleen and stomach, strengthen the waist and feet, and has the effect of peace and vitality. Work. One is warm and the other is cold, the other is invigorating the spleen and stomach, and the other is cold and greasy. Sexual taste conflicts, so it is not suitable to eat together.

8. Leek

Beef enjoys the reputation of "the pride of the meat". It not only has an excellent taste, but also has the effects of replenishing the spleen and stomach, replenishing qi and blood, and strengthening the muscles and bones. In contrast, eating more leeks can strengthen the spleen and stomach and benefit the liver. It stands to reason that eating these two foods together will have better results, but in fact it is not the case. Beef and leeks can be poisoned at the same time.

Can I eat beef if I have a cold? What shouldn't beef be eaten with?

How to buy beef

1. Smell the smell

Fresh meat has a taste of fresh meat. Stale beef has a peculiar smell or even a bad smell.

2. Feel the touch

Fresh beef is elastic, the depression can be recovered immediately after acupressure, and the muscle fibers of the new section are fine. The sag of stale beef cannot be recovered after acupressure, leaving obvious indentation marks.

3. Observe the color

Normal fresh beef muscles are dark red, uniform, shiny, and slightly dry in appearance. Especially in winter, a thin air-dried film is easily formed on the surface, and the fat is white or cream-colored. The muscles of stale beef are dark and dull, and the fat is yellow-green.

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About the Creator

Theodore C. Johnson

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