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Create Calm and Happy Living

Encourage positive and relaxing feelings

By Jodie RowePublished about a year ago 4 min read
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Your home is your kingdom and your kingdom should always encourage positive and relaxing feeling. When you come home to a beautiful, peaceful and calm environment, your mood will follow and you'll instantly relax and feel safer.

But what are all the benefits of creating a peaceful home and how can you reap them?

It Will Provide You With a Peace of Mind

Today, our brains are constantly bombarded with so much information that it can get really hard to relax. No matter if you are working at the office, catching up with work at home or studying for that important exam, we all need a break every once in a while.

If you introduce peace into your home, you will introduce peace into your mind.

It Will Fill You Up With Positive Energy

With peace in your home and peace in your mind, comes positive energy that allows you to ban all negative thoughts and emotions from your life.

Positive energy helps people accept things that can't be changed and change things they can.

We all need to stop being so obsessed with perfection and once we start trusting that positive energy, we will starting leading happier lives.

It Will Reduce Stress

When you are stressed, your whole life suffers. You get less sleep. You experience weight fluctuations. You feel muscle tension and you can't think clearly. But, a peaceful and calming home can make you forget all about those negative feelings and relieve the stress.

It Will Motivate You

A space that is stressful also reduces motivation and productivity. Without positive energy, your body will not perform to its full ability and your work and your hobbies will suffer.

Your new and relaxing home will give you peace that's necessary for focus, creativity and motivation, so you will be able to thrive in all of those aspects of your life.

How Can You Create a Zen Home?

Creating a relaxing home isn't a hard task that will cost you all your savings. With only a few little tweaks, you can transform your space and zen out.

Add Softness

A true home is a place where you can be completely comfortable, walk around in your pajamas and without your shoes. But, in order to be cozy at your home, you need to boost softness and warmth.

Even the most luxurious hardwood floor or marble tiles can be improved with beautiful cozy rugs that will add both softness and style to your space. They also fill your home with natural colours and gorgeous textures which can additionally boost the relaxing atmosphere of you home.

Use Natural Colours

Calming natural tones are the best solution for your home's colour palette. White is always relaxing, but if you prefer something bolder, choose shades of grey, beige or even soft pink or blue.

These colours are very soothing on the human mind and they will add style and elegance to your space.

Make it Light and Airy

When you are stressed, you definately don't want to feel like you are in the spotlights thanks to your artificail lighting. Unless you are ready for a strong headache, focus on the importance of lighting and invest in dimmers or more subtle lighting like lamps and accent lights.

Your safest bet is to boost natural lighting that will have the least harmful effect on your eyes and mood. It will fill you up with positive energy and emotions, so make sure to let the sunshine in whenever you can.

For the evening relaxation sessions, a scented candle will do wonders for your mind.

Remove Clutter

No matter how well decorated and stylish your home is, if it's filled with clutter, it will feel claustrophobic and unwelcoming. A messy home will always make you feel stressed, tired and distracted. Make sure to keep your possessions in check and provide plenty of storage for your home.

Keeping your space clutter-free will allow you to breathe easily and move around freely. This will give you true peace and relaxation.

A few tweaks to your environment and some changes to your habilts will help you create a peaceful and calming home that will allow you to improve your mental health, physical state and overall life satisfaction.

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About the Creator

Jodie Rowe

Writer|Creator|Yogi Lover of Feng Shui, Personal Development, Wellness and Interior Design

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