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Causes Of Yellow teeth And How To Avoid It !

by Lilou's Stories about a month ago in health

Get Your Smile Back Now !

Thousands of people have — or will have, at some point — yellow teeth.

Here are the most common causes of tooth discoloration and what you can do about them.

- Causes Of Yellow teeth :

1 - Tobacco Use :

Each year, tobacco use is responsible for millions of deaths around the globe. Whether inhaled through a cigarette or chewed, tobacco is unhealthy for the entire body, and may even cause yellow teeth.

This is due to the tar and nicotine present in most tobacco-related products. These chemicals weaken your enamel, then sink to the lower levels of your tooth, causing hard to remove stains

2 - Genetics :

If you have yellowed teeth, it may not entirely be your fault. To some degree, genetics come into play.

When we think about inherited traits, we often think about hair or eye color. But did you know that you inherit your enamel strength, too?

If your parents or grandparents had discolored teeth, you may be more susceptible to tooth discoloration yourself.

3 - An Acid-Rich Diet :

When we think about our diet, we often think about whether or not what we’re eating is healthy. While that’s certainly important, it’s also necessary to consider the effects of our diet on our teeth.

Certain foods, particularly ones rich in acid, tend to accelerate discoloration and weaken enamel over time. Here are some of the most common offenders.

Beverages :

  • Wine
  • Coffee
  • Soda
  • Juice


  • Carrots
  • Beets
  • Berries
  • Citrus

As you can see, not all of these foods and drinks are unhealthy. Some, like fruits and vegetables, should even be a staple of your diet.

However, you’ll need to be extra vigilant about brushing after eating or drinking any of the above.

4 - Lack of Brushing :

Even if you somehow avoid tobacco and acid-rich foods, you’re not necessarily out of the woods.

There’s still no outrunning poor dental hygiene.

If you’re not brushing at least twice per day, you run the risk of accumulating plaque and tartar on your teeth. Once on your enamel, these pesky yellow bacteria are hard to get rid of.

Schedule a cleaning with your local dentist, and ask about special teeth-whitening toothpaste. Yellow teeth aren’t entirely reversible, but if you catch it soon enough, you stand a better chance of keeping a white smile.

- How To Avoid Yellow Teeth :

1 - Drink A Lot Of Water :

Drinking a lot of water is the golden tip for the health of any part of your body. Drinking the right amount of water depending on your age, weight, and height is critical for your oral health. Water helps in keeping your saliva at a high level. Drinking water after brushing your teeth will help in removing the remaining bacteria in your mouth.

2- Slow Down On Caffeine And Soda :

Try your best to stop drinking soda and chugging coffee. If you are not willing to stop, at least consider cutting down on them. Don’t be fooled by all the whitening ads, your teeth are naturally yellow; however, being addicted to sodas, coffee, or tea will worsen your teeth color.

3 - Use Mouthwash :

Mouthwash is like a toner for your mouth, it removes a lot of acid, and it balances the pH of your mouth. The most important period that you need to start using mouthwash in, is when you are getting your wisdom teeth. Mouthwashes clean the areas that are hard to reach with the brush and help in soothing the gum and reduces tooth pain.

4 - Pay Your Dentist A Visit :

We often ignore checking up on our teeth when we are doing regular checkups. You might have a phobia of dentists or anyone touching your teeth, but you need to start getting over it. Regular visits to the dentist will save you from a lot of trouble in the future and will help you detect serious problems before they become serious. There are plenty of sites you can visit that offer a variety of services that you can make use of. Don’t ignore dental scaling every 6 months to make sure you don’t have any build-up as they are the main reason behind bad breath. If you have a sweet tooth or you ignore to brush, floss, and rinse your teeth regularly, talk to your doctor about dental scaling and whether you need to do it more often or not.

5 - Lighten Your Teeth :

Teeth whitening is the most popular dental service in America today, without question. Bright white teeth are the biggest part of a perfect smile in most peoples’ minds. If your teeth do not look as white or youthful as you want, talk to your dentist about whitening.

Your dentist’s office offers several options for gaining a whiter smile. These include in-office treatments that take only minutes and provide instant, unbelievable results. Your dentist also provides in-home teeth whitening using safe methods not available in stores.

Say goodbye to expensive and dangerous teeth whitening : Teeth Whitening 4 You

Do You Have Yellow Teeth? Get Your Smile Back!

Vitamins are an overall important requirement for healthy teeth and gums. The vitamins help in repairing and building connectivity within the tissues.

It is important for the periodontal health of the gums and teeth.

Vitamins also can prevent canker sores from arising and causing pain in your teeth.

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Read More about : Teeth Whitening 4 You

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