7 Reasons why good shoes are important to Foot Health

The latest designs, colors, and varying sizes may attract you and form the basis of your choice. But, you must think ahead of it and consider the level of comfort for better foot health.

If you do not agree with the relevance of foot health to quality shoes, let me share a few reasons for it. This post discusses some of the compelling reasons as to why good shoes are important for great foot health.

1. Prevents Hammertoe

Hammertoe is a condition that results when you wear poor quality shoes or one that does not fit you at all. Wearing tight shoes or the one with unfriendly design puts pressure on your toes. As a result, the toes bend downward that comes with lifelong pain and inability to move the toes freely as it was before. Good shoes have always been a savior in foot health.

2. Protects from bony bumps

Bony bumps that are often called bunion occur in your feet if you wear ill-fitted shoes or the ones that are too narrow for you. The shoes you wear have a direct impact on the health, shape, and condition of your feet. Bony bumps seem ugly when it is minor but it can lead to severe pain in the ball of the foot if quality shoes are not worn. The continuous deformity may lead to painful surgeries.

3. Avoids blisters to occur

Shoes that are not built with quality fabric and stitch tends to raise blisters on various areas of your feet. These are the fluid-filled skin rashes that result from pressure or friction of the shoes you wear. For example, if your shoes are loose, the interior will continuously rub against the heel or beneath the ankle of your feet. The major cause of the blisters includes the rough and poor quality of material used in the making of shoes.

4. Safeguards from ingrown toenails

The reasons for ingrown toenails are many. However, the primary one includes irregular footwear. If you are wearing shoes that are flat, narrow, or tight; it might be putting more pressure on the toes. The undue pressure may result in abnormal growth of the toenails. The make and manufacture of quality shoes matter the most in your foot health.

5. Shields against Athlete's foot

A fungal infection that occurs because of ill-fitted shoes is called athlete's foot. The shoes or socks that are too tight to wear blocks in any room for fresh air. The athlete's foot occurs because of the extreme sweat. Good shoes are manufactured in a way to ensure the air passes through the interior and reaches the feet. The presence of fresh air avoids creating skin burns, itching, and stinging smell.

6. Avoids foot pain

Shoes are manufactured with a variety of soles and padding material. A good quality shoe is recognized by the level of comfort it provides you. The padding must be able to absorb the jerks or any other impact you may be receiving in walking, jogging, climbing up the stairs, or doing any other activity.

If your shoes are good enough in their making, it may avoid creating foot pain as well. If you dealt in poor quality footwear, you must have experienced an unbearable pain that may start from the toes and leads to the knees, hip joint, and lower back. Relieve yourself from the horrible pain experience with good shoes.

7. Keeps the infections away

Shoes have been considered a symbol of style and civilization. However, if we talk about buying good quality shoes, it is more about your safety and protection. In your routine, you may walk over different roads, parks, and other areas without noticing the infection-causing agents.

Shoes that fit you well keep you away from all such deadly infections. For example, you may never know the presence of parasitic worms in a garden, a piece of broken glass on the road, or the poisonous worms in the backyard.

Final words

The selection of shoes matters a lot as its style, size, and quality impact your foot health. The design defines the comfort of your feet. The more your feet are comfortable in a pair of shoes, the more it will stay healthy and protected.

Spending your money on footwear that is not good in quality but has a trendy design can never be an option if you are careful about the health of your feet. It may result in various deformities, infections, injuries, and diseases.