The 15 Characteristics Of A Strong Man

If you want to be a strong man you should take care of many aspects of your life. First impressions, good manners, fitness, passions, respect for others are just some of the elements that contribute to creating a solid image that will bring you success.

Here's what you should pay attention to be a strong man:

1. Smile!

The first impression is created in only 3 seconds. Start right and smile. Not only will you create the impression of a strong man, but you will also improve your mood and that of the one in front of you.

Not to mention the fact that a smile helps to strengthen the immune system and reduce blood pressure.

2. Do things with passion

A strong man does everything with passion. Think about the things you liked as a child. Do you still love it? If so, you're on the right track.

3. Look at the full side of the glass

Even if something doesn't work out for you, see the full side of the glass. Appreciate what is good in your life and move on. You will become a strong man!

4. Do exercise

Exercise will help you keep your mind sharp, sleep better and generally be healthier.

Aim to do at least two hours - two and a half hours of exercise a week to keep your weight under control, to be stronger, and to help your body from head to toe.

5. Pay attention to good manners

Good manners, both in society and at the table, indicate that you are a stylish man.

Keep your posture, be careful how you chew, how you use your napkin, apologize when you get up from the table or leave a room. All this will be useful if you want to be a strong man.

6. Take care of your hygiene

Personal hygiene is very important. Both for a good impression and especially for your health. Pay close attention to your hands, as you use them quite often.

If you don't have soap and water on hand, an alcohol-based disinfectant is just as useful.

7. Take care of your smell

A pleasant scent will make you feel better, but it will also affect others. Choose flavors that you like and be careful not to overdo it with the quantity, because what is too bad.

And fresh breath is important, so don't forget your toothbrush, toothpaste, and floss.

8. Dress for success

Start with the classic colors - black, gray, or navy blue. Add matching socks and a tie.

Don't forget the polished shoes. Don't be fooled by accessories (watches or jewelry). That's what a strong man looks like.

9. Be gentle and polite

When you are gentle and polite with those around you, you send the signal that you value them.

The others will notice this and you will impress them. In addition, if you treat those around you with respect, you will improve your mood and self-image.

10. Be punctual

When you get to a meeting, you prove to others that you are in control and that you respect their time. Make your agenda or set your phone to remind you of meetings.

Get ready for important meetings in the evening, especially if they are in the morning. Plan your time and take into account the traffic congestion. A strong man is not late.

11. Be generous

People who volunteer are happier, have a better self-image, and develop the ability to set goals.

Also, people who give increase their life expectancy and enjoy lasting relationships.

12. Take a break

Don't forget to say stop from time to time. Don't waste your time! You use it to recharge your batteries, to reduce stress levels, and to forget about worries.

A strong man also needs relaxation.

13. Laugh

Laughter helps your body, especially your heart. Researchers say laughter keeps blood vessels in shape. Health and a sense of humor go hand in hand.

14. Respect your limits

The moment you know where to stop, it means you are in control. Do not exceed your limits, whether we are talking about alcohol or exercise at the gym.

15. Get used to long-term goals

Success is not a sprint, but rather a marathon. If you continue to covet what you want, being grateful for what you have already achieved, you are on the right track. Be proud of that!