Breaking out After the Breakup

by Anita Powell 8 days ago in breakups

Relationship

Breaking out After the Breakup

Are you ready to leave your shell? I talked about giving yourself time to learn about you in "Surviving The Art of Cheating". When you are getting over a breakup, especially one that involved cheating, you have to take all the time you need to heal. The mind and heart battle is hard, and it's grueling. You can’t rush it or you will end up back in the same place of blaming and trying to go back to the cheater. There is no race. You will know you’re ready to break out of your shell and face the world when you can evaluate your past relationship with honesty and not fall apart at the mention of the cheater’s name.

Try to think of this whole process like a turtle. You go into the shell for protection to evaluate the situation, and then you slowly stick your head out to test the waters. And finally you move ever so slowly to a new place to be comfortable and hopefully find love. When you break out, this is when you start to slowly mingle with others and try to get your life back in some order. There’s nothing wrong with going out as long as you go home alone. This is not the time to be dating. You need time to get to know you what you like, what you want, and what makes you comfortable. This is best done alone. If you involve someone else, it wouldn’t be about you but would be about us. And that’s a big no. That's not the best right now. Stay away from places you used to go to with the cheater. Stay away from mutual friends as they have nothing to offer you at this point. And if they are really your friends, they will understand that you need time. This isn’t forever, just until you are emotionally strong enough to hear about your prior relationship.

You have to realize how far you have come from finding out your partner was cheating to being able to see the relationship for what it was. There should be some clarity before you decide to break out. Again, I’m going to tell you it's not easy. Actually, it's hell going through the process of a break up and then adjusting to being alone. There are some people that feel they can’t be alone. That’s bull. Each of us can be alone and thrive. It's just so much easier with someone else, but you can do it alone. It is just a matter of you taking your time. You breaking out is the most important person.

The first time you go out into the world, go with a purpose. You go out with confidence and a determination that you know you can go forward in your life. You go out with a smile that you never turn into a frown while you’re out. The point is even if you’re not ready to go a mile, just go half, or hell go a quarter, whatever you are comfortable with. Do something that consumes your thoughts with anything but where you’ve been. Again, it's not easy, and hell it's hard as hell. But you can do it, just don’t give up so easily. You take every little step you can forward because if you go back, what’s there? Nothing but heartache.

Breaking out after a break up is challenging and mentally exhausting, but you can survive. You have good friends. Talk to them. These are your friends, not your mutual friends. You talk to your friends. Be honest with them, and hear them when they give you a different perspective on you; not your previous relationship, just you. We all need a different perception on who we are sometimes. The way we think of ourselves is sometimes not how others see us. That outside the window person can give a clear view into that inner person that we sometimes ignore. You should listen and think about what they are saying and give it some real consideration that maybe this is a part of me that I didn’t acknowledge. Give their perception time in your healing process.

You’ve broken out after the break up. Just exhale and smile.

Blogs

The Art of Cheating

Surviving The Art of Cheating

I will discuss the two biggest reasons people cheat, sex and money next.

breakups
Anita Powell
Anita Powell
Read next: 'Chocolate Kisses'
Anita Powell

I am a retired from working at the Defense Department and i am also a vet. I live with my spouse and 2 dogs. We have a e-commerce store Uniquethingsthingsonline.com. We live in Florida now but came from New Jersey. I am writing a teen book

See all posts by Anita Powell