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9 reasons to read a book

The brain needs exercise just like the body, and books help your brain exercise

By delshad kamravaPublished about a year ago 4 min read

It must have been a long time since people saw and heard that "reading more books" was part of their New Year's resolutions. You must have heard many statistics about the lack of per capita reading in our country; But is reading a book necessarily a desirable verb? Why should we read books? What are the benefits of reading a book? Which one is better? To read a book and not get overwhelmed by it and increase per capita reading, or to read a few books and be influenced by them?

Researchers say reading books can be likened to an activity such as eating. There are many reasons to include reading in your daily routine. Of course, this does not mean that all human beings should read all the books in the world. Incidentally, it is better for everyone to choose the books they like. To do this, you can look at the summary on the back of the cover or read the introduction or the author.

Every author, when writing a book, does not consider all the people of the world as readers of his book. It certainly has readers with special characteristics and you may not be one of those readers; So choose a book that is written for you. Make sure you have books for the rest of your life that you can enjoy reading.

Here are nine reasons why "reading a book" can be as much a part of our daily activities as eating:

1. Reading books is a sport for the brain

Just as your body needs exercise and mobility to stay healthy, your brain needs to be used and exercised to stay healthy. Reading books is an activity that increases your blood flow and makes your brain work better.

2. New ideas and problem solving

Have you ever read a mysterious story and answered your own questions and predicted what happened before the book answered your questions about the story? Research shows that reading books helps you follow patterns better, solve problems better, put yourself in the place of story characters, and increase the power of your brain to analyze.

3. You write better

When you read a book, your brain absorbs writing techniques and words. This is what causes you to subconsciously keep those styles in mind and use them as you write. Reading a book also increases your vocabulary; Even if you do not know the meaning of a word, you can understand its meaning naturally and from the words around it and use them in your writing.

4. You speak better

Because reading a book increases your vocabulary and teaches you how to use those words in sentences, it also makes you speak better and more eloquently. In addition, the information you get from the book brings up new topics to talk about.

5. It affects your worldview

It may happen to you that a sentence from a distant acquaintance changes the way you think about a particular subject. Reading a book gives you the opportunity to get acquainted with the author's ideas; Even if you read a book that has different views on you, it can introduce you to different perspectives and challenge your beliefs and worldview and change or mature them.

6. Increases your focus

Choose a book and read it that is interesting enough for you; This is also a concentration exercise for your brain. In this case, خرید مدرک your brain is trying to relate to the subject of the book and focus on the story for better understanding.

7. The power of emptying invites you to play

By reading any book, especially if it is a fiction book, you put yourself in the place of fictional characters and think, feel, and act in their place. "You usually get tired of reading a good book," says American author William Styron. "Because you have lived for many people."

8. Reading is inspiring

Reading a good book is like being with and being inspired by someone you love. Just as you observe that person's behaviors and repeat the behaviors you like, a good book can influence your behavior.

9. Reduces stress

Many researchers say that when you indulge in reading a good book and your brain is looking for new ideas and topics, when you put yourself in the place of a new personality and live in his place, your nerves are calmer and your muscle and heart tensions decrease. he does.

You might say that buying a book costs a lot or that in today's fast-paced life, there is no opportunity to read a book; But we have to say that with the advancement of technology, we have a lot of ways to read books that can be read at a much lower price. In addition, audiobooks can be a great way to read books on the way to work, college, school, on the go, and doing chores around the house.


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