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The Ugly Unspoken Truths of Motherhood

What No One Tells You About What it Takes to be a Mom

By Una SavagePublished about a year ago 5 min read
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Being a mom is one of the most rewarding and fulfilling roles that any woman or man can undertake in life. It also requires an immense amount of dedication, patience, commitment, and hard work to do it right. With Mother’s Day just around the corner, I’m so grateful to be part of such a wonderful club known as “mom-hood.” And while nobody can truly prepare you for what parenting entails - there are a few special things no one ever tells you about motherhood that I want to share with my fellow moms out there!

Learning the Art of Balancing Between Parenting & Self Care

As a mom, I know firsthand how important it is to take time and look after myself. Taking care of our children can be incredibly rewarding and fulfilling but of course, it can also be tiring, and sometimes stressful. That’s why it’s important to carve out a moment for yourself, even if it's something small like turning on your favorite music or reading for 15 minutes before bed. The better we take care of ourselves, the stronger we will be as mothers too – so remember to make self-care part of your daily routine! Another way to practice self-care as a mom is to make time for your passions and interests. Whether it's taking up a new hobby, catching up with friends or even just going for a quiet walk - it's important to take time for yourself and do something that makes you happy.

How to Find Time for Yourself As a Busy Mom

Being a mom can be one of the most rewarding jobs, but it can also be one of the busiest. As a busy mom myself, I know what it's like to try and make time for yourself when there is so much to do. It's not easy but it is important to take care of yourself - both physically and mentally - so that you stay energized and centered throughout your responsibilities. A great way to find time for yourself is to prioritize the tasks that are most important or can't be pushed off any longer, figure out ways to delegate other tasks or share the load with family and friends, invest in convenience hacks (like pre-Chopped veggies at the grocery store!), and dedicate small increments of time as "me" time. As I mentioned before, taking 15 minutes a day to read, meditate, or do something just for fun will do wonders for your mental well-being!

Dealing With Emotional Stress and Overload As a Mom

Being a mom means conceding to the fact that you will sometimes feel overwhelmed by the daily cycle of trying to manage work, life, and your children's needs. I know this all too well myself. But we can’t let our emotional stress get the better of us! We must take time to practice self-care and be proactive in recognizing triggers, being mindful of what is causing our stress, and taking steps to manage it each and every day. If necessary, seek out professional help. There are also valuable support groups out there just for moms who can relate and understand what you're going through - allowing you to build relationships, share your stories and even find solutions for your struggles. So don't hesitate to reach out for help when needed!

Making Sure Your Needs Get Met While Meeting Those of Your Child

As a parent, it can be easy to get so wrapped up in making sure our children have everything they need that we forget about ourselves. It's important to remember that as a parent we have our own needs too, and it's just as important for us to get our needs met as it is for our children. We can make sure this happens by setting aside time each day to focus on ourselves - whether that means having a few minutes of peace and quiet, taking a yoga class, or sharing some quality time with friends or family. Giving ourselves time to refill the tank is essential if we're going to be able to show up for our kids feeling nourished, energized, and happy - because when mom feels good, everybody else does, too!

Taking Care of Yourself Physically to Avoid Burnout

When life gets overwhelming, it's important to take a step back and make sure to take care of yourself. Physically, that involves getting enough sleep, eating nutritious meals, and doing physical activity that you enjoy; these are all essential for maintaining your energy levels and keeping burnout at bay. Doing things like getting eight hours of sleep a night (if possible!), taking time to prepare balanced meals, or going on lunchtime walks with friends are such simple things but they can make a big difference in how you're feeling - physically, mentally, and emotionally. I try to embody this in my own life and actively engage in practices that bring me joy - it definitely helps me stay energized throughout the day!

Finding Support Networks to Help You Along Your Journey as a Mother

Motherhood is a journey that can have its highs and lows. It's good to remember you don't have to go through it alone. You don't have to be afraid to reach out and find people who are on the same path and looking for support. There's something empowering about connecting with other moms, especially those in and around your own stage of parenting. Whether it's online forums or real-life meet-ups, there are plenty of ways to seek out support networks that don’t require you to leave the house after dark! Finding a good group of like-minded moms is key for me to feel confident in my role as a parent.

In conclusion, being a mom is no easy feat. It's important to remember that it's OK to take time for yourself, even if it means getting creative with how you make it happen. Prioritizing your own mental and physical well-being, seeking out supportive relationships and networks, and being proactive in managing stress are all essential for a healthy and happy mom life! So take this time to check in with yourself, and make sure you’re doing OK – because when mama is happy everyone else is too!

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About the Creator

Una Savage

I'm Una Savage. I love reading and writing, and I enjoy traveling. Most importantly, I'm the mother of an autistic child which is both challenging and rewarding, and it has taught me a great deal about life and myself.

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