9 Ways To Keep Your Skin Hydrated in the Winter
Here are 9 effective ways to keep your skin hydrated in the winter
The colder weather can be harsh on your skin. Here are nine ways to help keep it hydrated.
Drink plenty of water
It may seem like common sense, but drinking lots of water is one of the best ways to keep your skin hydrated. Aim to drink at least eight glasses per day.
Tips to help you drink more water:
- Keep a refillable water bottle with you at all times.
- Drink from smaller glasses or cups, not large ones. This encourages you to fill up more often and allows the fruit infuser bottles to do their job well!
Avoid alcohol and caffeine
Both of these substances can dehydrate your skin, so it’s best to avoid them if you want to keep your skin looking its best.
Getting regular exercise not only helps you stay in shape, but it also keeps your skin hydrated from the inside out. Aim to get at least 30 minutes of moderate-intensity exercise per day for optimal results.
Using a moisturizing cream or lotion is another important way to keep the skin hydrated. However, you should always make sure that your product lists hyaluronic acid as an ingredient – this substance acts as a natural humectant and encourages moisture retention in the skin.
Avoid harsh soaps and cleansers
More often than not, these types of products strip the skin of its natural moisture. For best results, use a gentle cleanser instead and moisturize immediately afterward to keep your skin hydrated throughout the day.
Although it’s not always thought of as a skincare essential, sunscreen is key for keeping the skin hydrated. The sun can quickly dehydrate skin, so make sure to apply a broad-spectrum SPF product every day – even in winter!
Keep stress levels low
When you find yourself stressed out or anxious, it’s easy for this anxiety to manifest itself on your skin in the form of redness, breakouts, dry patches, or irritation. Try to reduce stress as much as possible when winter rolls around so that you can keep your skin hydrated through it all!
Steam Your Skin
To give your skin an extra dose of moisture, steam it once or twice a week. Simply place some water in a large pot and bring it to a boil. Then lean over the pot with your hair tied up and cover both yourself and the pot’s opening with towels before inhaling deeply for 15 minutes.
Use a Hydrating Face Mask
A final way to keep the skin hydrated is by using a hydrating face mask twice per week. After cleansing, apply your favorite product and leave it on for 15-20 minutes before rinsing off with cold water. This will help add moisture back into the skin in no time!
Natural Homemade Face Mask Recipes For Hydrating the Skin:
- Cucumber and Yogurt: mash a cucumber and mix with yogurt. Apply to the face for 15 minutes before rinsing off.
- Honey, Milk, and Oatmeal: combine all three ingredients in equal parts (ex. ½ cup milk, ¼ cup honey) until you get a smooth paste. Allow the mask to dry completely before rinsing off with cold water.
- Apple, Cinnamon, and Honey: core an apple and cut it into small pieces. Add it to a pot along with cinnamon (optional) and honey. Cook over low heat for about 20 minutes or until the apple is soft. Let the mixture cool before applying it to the face as a mask. Leave on for 20 minutes before rinsing off with cold water.
- Banana and Honey Mask: mash ½ of a banana until it becomes smooth. Combine the banana paste with honey in equal parts to form a thick consistency – you can also add milk if needed! Apply this mixture as a face mask and allow it to dry completely before rinsing off.
- Aloe Vera and Lemon Juice: mix together ½ cup of aloe vera gel with the juice of one lemon. Apply this mixture to a clean, dry face and leave it on for 15 minutes before rinsing off. Repeat twice per week for best results!
- Green Tea and Honey: steep green tea for a few minutes then mix with honey in equal parts. Apply to the face as a mask and leave on for 15-20 minutes before rinsing off.
- Coconut Oil and Honey: melt ¼ cup of coconut oil until it’s liquid. Combine this with honey in equal parts, adding more oil or honey until you reach a thick, spreadable consistency. Apply to the face and leave on for 30 minutes before rinsing off.
- Olive Oil and Lemon Juice: mix together ½ cup of olive oil with the juice of one lemon. Apply as a mask and leave on for 20-30 minutes before rinsing off.
The cold weather can be tough on the skin, but with these tips, you can keep it hydrated all winter long! From wearing sunscreen to using a hydrating face mask, there are plenty of ways to give your skin the moisture it needs. So don’t wait – get started today and see the difference for