Entrepreneur. Author. Autistic. I am blessed with a brain that excels at analysis which means I'm really good at evaluating businesses, compiling researched information, and figuring out the plot of almost any movie from the trailer.
I started reading this book a week ago called “Get It Done When You’re Depressed”. It’s written by a woman named Julie Fast and has some insights from Dr. John Preston. I was surprised that page number 1 had something useful. Julie doesn’t waste words or belabor points in the book. The tips are straightforward, practical, and applicable in an average person’s life without downplaying or invalidating your individual experience with depression.