The Wero

Joined September 2022

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The 5 Things To Ask Yourself To Have an Amazing 2023
As the new year approaches, we find ourselves taking stock of what has been and what we hope to accomplish in the next 365 days. What do I wish to change about myself? What parts will I need to focus on more? What new behaviors do I wish to develop? These are just a few of the questions we ask ourselves each year.
By The Wero3 months ago in Journal
6 Signs That You Are Drinking Too Much Coffee
Coffee. If you are among those who say without hesitation, "What pleasure in life would you never give up?" You're in excellent company, considering that coffee is the most consumed beverage in the world, and it appears that our country's per capita consumption is 6 kg per year. Some drink it because they can't live without it, especially first thing in the morning, others because they enjoy the flavor and the wonderful sensations they get with each sip, and yet others just out of habit.
By The Wero5 months ago in Humans
What is a bullet journal and how does it work?
The bullet journal is a creative work organization strategy, nothing more and nothing less, but its supporters are anxious to emphasize the tool's effectiveness in altering our routines. The bullet journal allows us to avoid having a thousand notebooks to organize and manage every part of our lives: jobs, grocery lists, personal resolutions, and so on. Similarly, it will no longer be required to hang colored post-it notes left and right without regard for criterion. The most essential benefit of this strategy is that it allows us to avoid accumulating tasks and, as a result, find time for everything that interests us. It brings order to our minds, aids concentration, and reduces stress and turmoil. And in a literal sense!
By The Wero5 months ago in Education
How to Deal with Jealousy?
Jealousy is one of the most damaging phenomena that may occur in a relationship. Everyone, to some extent, has felt this emotion: a pinch of healthy jealousy is needed in any relationship, but we must distinguish between "good" and "bad" jealousy: a relationship might be challenging, but an overdose of jealousy can only lead to relationship degradation.
By The Wero6 months ago in Families
Is Adultery "Contagious"?
What effect does being near individuals who are prone to treachery have on our willpower? Can we be swayed in some way? Are you inclined to "break the wait" and begin doing the same? Reichman University in Israel academics have pondered. In a recent study published in the journal Archives of Sexual Conduct, researcher Gurit E Birnbaum and her colleagues wanted to see if people who learned about other people's unfaithful behavior were likely to be unfaithful in their own romantic relationships.
By The Wero6 months ago in Confessions
5 Tips To Recogne the Right Person
It's hard to snap a photo of her before seeing her. And, even after meeting her, it might be difficult to answer the issue of how to recognize the appropriate person, so we may be scared of underestimating a connection in which we count, discover what we were seeking (or "not looking for" because, you know, feelings know how to surprise). There are no recipes in this category, thus we will not offer you any. What we will do is provide 5 pointers or, more accurately, 5 points on which we recommend you reflect while attempting to determine whether the person you are interested in is the perfect person for you. Because meeting the right person is difficult, and sometimes recognizing it is much more difficult.
By The Wero6 months ago in Confessions
Working the Bare Minimum
In recent months, the phrase "Quiet quitting" has gained popularity on social media, particularly TikTok, and may be translated as "quitting in silence" or, more loosely, "quitting without quitting." It refers to a trend, shown by certain polls and prevalent among young male and female employees, of redefining their approach to work in less obsessive terms and not allowing it to consume more time than necessary. More broadly, it refers to a widespread desire to separate one's personality from one's professional employment.
By The Wero6 months ago in Humans
Have you worked during the holidays? You may have "Guilty Vacation Syndrome"
Do you consider yourselves "slaves" to your jobs? According to the data, the answer is most likely yes. A recent poll found that 91% of European workers indicated their workload prevented them from taking vacations. Even when on vacation, 62% of respondents reported working over the holidays, making it unwind truly unwind. Another study asked 20,297 professionals, "Do you think you can entirely disengage from work during your vacation?" Moreover half (54%) of respondents said "No" to this question.
By The Wero7 months ago in Lifehack
Science Has Proven (Again) That Appreciation Makes Us More Charitable (And Happy)
As we drown in a sea of stress, countless calm and staid gurus remind us of the necessity of appreciation in maintaining a hold on our existence - so screwed up that it frequently appears to slip out of our hands. The mindfulness advice that is more relevant than ever for this historical moment that has put us all to the test is to constantly find a moment to practice thankfulness, aka the habit that does a lot of good for our mental and physical wellbeing. That's not all: it can even modify our brain such that it becomes unselfish. Yes, as Vox reports, a massive body of research on gratitude conducted over the last 20 years - involving real VIPs in psychology and psychiatry - has revealed that there is a profound physical connection between gratitude and altruism, so much so that both positive traits share a neural path inside our brain. To cut a long tale short, when we feel grateful for anything, our brain immediately becomes more kind and tolerant of others. And the advantages are numerous.
By The Wero7 months ago in Families
What Is the 'Liking Gap,' and Why Are Individuals Frightened of Being Hated by Everyone?
Consider the following scenario: you and a new acquaintance (or perhaps an old acquaintance you haven't seen in a long time) are speaking normally, gently moving from topic to topic. The tone of the discourse is friendly. I'm doing fantastic, you thought between two assenting smiles. You smile at each other. A concept enters your mind hours or days later. God, I should not have said that. You can't stop replaying the talk, focused on where you went wrong. You eventually conclude that the other person thinks you're a complete moron.
By The Wero7 months ago in Families
What Is the Key to a Good Marriage? Understanding How to Fight
Have you ever considered the idea of marriage? What does it mean to you? Many couples nowadays are just concerned with the big day, forgetting that marriage is everything else. The days ahead, when the spotlights are turned off, the sequins and sequins are removed, and we find ourselves running the house and paying off debts to make the big day unforgettable. Daphne de Marneffe, a psychologist and expert in couples counseling, came to this conclusion in her New York Times column. "People are still getting engaged, and how: according to Wedding Wire data, the peak is between Thanksgiving and Valentine's Day, but most of them are all focused on to-do lists to be processed, on countdowns, suppliers, and places, neglecting the far more crucial post ".
By The Wero7 months ago in Families
Too much spare time is just as dangerous as not having enough.
Those who drive themselves to exhaustion all day to get away from job, house, children, and chores, and never have time for themselves, are not much worse off than those who have all the time necessary (and even more.) to dedicate to one's passions, care for one's health and mind, and laze. It may appear unbelievable, but research backs it up.
By The Wero7 months ago in Humans