For some reason finding my purpose has always been extremely difficult. For the last few years I have been too scared to actually do what I want to do. I was always trying to find the perfect thing to do. I realized that for me it doesn't matter what I do. If I am creating and really enthusiastic about what I am doing, then I am having a blast.
These tricks have helped me get out of the pit feeling overwhelmed. Sometimes when we are overwhelmed, all we want to do is just lay down and do nothing. That's completely fine for a little while until you got to pick yourself back up.
Do you ever feel like there is more to life? Do you feel like you have no purpose? Are you stressed, worried, overthinking, overwhelmed, or don't know who you are?
When you bring your awareness to the simple things, your whole life becomes simpler. Your problems are made in the mind and usually are complex stories that justify why you should feel sad or angry.