Sita Baral
Stories (50/0)
The Solarwinds Hackers Used An Ios Flaw To Compromise Iphones
The Elgato Faceam connects to PCs and Macs via USB-C, clamps to the top of the display and attaches to a tripod with a thread of three quarters of an inch. It does not have a microphone on board, but creators and professionals are expected to use a special microphone.
By Sita Baral3 years ago in 01
I Finally Healed When I Stopped Believing a Diagnosis of Incurable
"The quieter you are, the more you can hear." ~ Rome Isolation has become increasingly common. That's because I've spent thirteen years at home very sick with a mysterious illness, like a virus. A cold spell on Asia returned in 2005.
By Sita Baral3 years ago in Motivation
How I Overcame My Debilitating Gut Issues by Digesting My Emotions
“I don't fix problems. I adjust my thinking. Then the problems are solved. ”~ Louise Hay Here is my secret: To recover fully from over a decade of digestive disorders, I would have to stop trying. Instead, I should have done nothing. Why, do nothing? Yes, that's right - I had to stop looking for the perfect solution. Let me explain.
By Sita Baral3 years ago in Motivation
I Was a Bulimic Nutritionist
"Shame gets its power from being unspeakable." ~ Brené Brown I felt like a hypocrite. I used to tell my clients to eat a vegetarian salad, and then I would go home and grab a scarf with the perfect pizza. After the trial and the embarrassment came in, I would pull it out and throw it up.
By Sita Baral3 years ago in Motivation
We Often Fail When We Set Big Goals and What Actually Works
"You don't go up to the level of your goals, you go down to the level of your systems." ~ James Delete If you suggest any inspiring video that is popular today, you will probably hear things like "Set big goals!" and "Fight up and don't stop until you get there!"
By Sita Baral3 years ago in Motivation
The world has become decentralized
"The answer to the pain of grief is not a way to get out of it, but how to feed yourself within yourself." ~ Unknown Ever since I lost my husband Matt more than eight months ago due to cancer at just thirty-nine years old, I have seen so many changes happen inside me, and one of those changes is the burning sense of self-defense that I have because of my grief.
By Sita Baral3 years ago in Motivation
How to tame it
the one who criticizes us inside is just the part of you that needs to be loved more. ”~ Amy Leigh Mercee We all have that sensitive and judgmental inner voice that tells us we are not good enough, we are smart enough, we are good enough, and so on.
By Sita Baral3 years ago in Motivation
How to deal with conflict
"Peace of mind is not the absence of conflict in life, but the ability to deal with it." ~ Unknown I broke up a few years ago, unable to cope with the difficulties I was experiencing - a change in my lifestyle, loss of job security, a broken relationship with my parent, bereavement, severe physical injuries, and gradually, in all of that, a serious mental illness.
By Sita Baral3 years ago in Motivation