Shams Ul Qammar
Bio
I'm a psyche student who loves raising awareness about mental health. Together we can delve into the world of mental health issues. My responses will be based on my studies. Let's embark on this journey of exploration together!
Stories (46/0)
The Science of Happiness: Understanding, Cultivating, and Spreading Joy in Our Lives and Beyond
Happiness is an essential aspect of human life, and it is something that we all strive for. It is a state of mind characterized by positive emotions, contentment, and life satisfaction. However, the concept of happiness is not easy to define as it is subjective and varies from person to person. Happiness is influenced by many factors, including genetics, environment, culture, beliefs, and experiences. Today we will explore the concept of happiness, its components, and how it impacts our psychological and physical health. We will also discuss the role of the brain and neurotransmitters in happiness and how we can spread happiness through our actions.
By Shams Ul Qammar12 months ago in Motivation
Understanding Sleep Disturbance
Sleep disturbance is a prevalent problem that affects many individuals worldwide. It is a condition that can cause both psychological and physical problems, and if not treated properly, it can have long-lasting consequences. In this article, we will discuss the reasons behind sleep disturbance, the psychological and physical aspects of sleep disturbance, and provide tips for improving sleep quality.
By Shams Ul Qammar12 months ago in Journal
Understanding the Factors Contributing to High Divorce Rates Across Different Countries
Marriage is a universal institution that holds great significance across cultures and religions. It is considered as a lifelong commitment and a symbol of love and companionship. However, in recent years, the divorce rates have been steadily increasing worldwide due to various reasons such as individualism, changing societal norms, and economic factors. High divorce rates not only have a significant impact on individuals but also on the larger society. Therefore, it is crucial to understand the factors contributing to high divorce rates and identify strategies to prevent it.
By Shams Ul Qammar12 months ago in Journal
Unraveling the Link Between Weed Addiction and OCD: Understanding the Risks, Symptoms, and Prevention
Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that are aimed at reducing anxiety or distress caused by these thoughts. OCD affects millions of people worldwide and can significantly impair their daily functioning and quality of life. While the exact cause of OCD is not fully understood, research has shown that various factors, including genetics, brain chemistry, and environmental factors, may contribute to its development. In recent years, there has been growing interest in the relationship between OCD and weed addiction, as some studies suggest that weed use may play a role in triggering or exacerbating OCD symptoms.
By Shams Ul Qammar12 months ago in Psyche
Understanding Mania: Types, Symptoms, Impact on Daily Life, and Prevention
Mania is a mental health condition characterized by an abnormal and persistent elevated or irritable mood, accompanied by increased energy levels, impulsive behavior, and a reduced need for sleep. It is a serious psychiatric disorder that can significantly impact an individual's daily life, relationships, and overall well-being. We are going to explore the various aspects of mania, including its causes, types, symptoms, prevention, and examples from daily life.
By Shams Ul Qammar12 months ago in Psyche
Unraveling the Mystery: The Burari Deaths Case
The Burari deaths case, which unfolded in 2018 in Delhi, India, sent shockwaves through the nation and captured international attention. The incident involved the mysterious deaths of 11 members of the Bhatia family, who were found hanging from an iron-mesh in their home in Burari. As investigators delved deeper into the case, various religious, psychological, and environmental aspects came to light, shedding light on potential influences that may have played a role in this tragic incident.
By Shams Ul Qammarabout a year ago in Psyche
Hypochondriasis: Understanding the Illusion of Illness
Hypochondriasis, also known as illness anxiety disorder or somatic symptom disorder, is a mental health condition characterized by excessive worry and fear of having a serious illness, despite little or no evidence of actual illness. Hypochondriac individuals often experience distressing physical symptoms and constantly seek reassurance or medical attention, which can significantly impact their daily lives and well-being. In this comprehensive article, we will delve into the concept of hypochondriasis, exploring the chances of being genuinely ill for hypochondriac patients, examining the reasons behind hypochondriasis, discussing the symptoms, and outlining preventive measures from both medical and psychological perspectives.
By Shams Ul Qammarabout a year ago in Psyche
The Psychological Aspects of Overcoming Challenges and Achieving Success
Life is full of challenges that often test our strength, resilience, and determination. Whether it's facing financial hardships, dealing with personal loss, battling health issues, or overcoming societal barriers, adversity can often feel overwhelming and insurmountable. However, it's in the face of adversity that true strength and character are revealed. The human spirit has an incredible capacity to rise above challenges, overcome obstacles, and achieve success. Here we will explore the psychological aspects of overcoming adversity and how it is possible to rise from the depths of adversity to achieve greatness.
By Shams Ul Qammarabout a year ago in Motivation
A Night of Horror and Tragedy in the Depths of the Atlantic
The Titanic, touted as the unsinkable ship, met its tragic demise on the fateful night of April 1912. It was a night that would be etched in history as one of the most catastrophic maritime disasters, leaving an indelible mark on the collective consciousness of humanity.
By Shams Ul Qammarabout a year ago in Horror
Challenging Beliefs, Rediscovering Love: My Uncle's Battle with Pancreatic Cancer.
Expressing emotions and feelings, especially the complex emotions associated with love, can be challenging. I may not fully capture the depth and purity of their love due to my limitations in observing human emotions. Nevertheless, I have endeavored to convey their love through words to the best of my ability.
By Shams Ul Qammarabout a year ago in Families