Living like there's no tomorrow may be enjoyable, but thinking about the future is an important step in everyone's life. One way to create a longer lifespan is to be conscious of what you're putting into your body. So, here are 7 tips for eating healthier and living longer.
There is no such thing as the one universally perfect diet. Although certain elements like vegetables and fruits are something everyone should eat, there can be a lot of variables and it may take some experimentation for you to find the perfect diet for you.
The world of artificial intelligence is vast, contentious, and sometimes confusing, so it’s easy to find the terminology dense, particularly when words like “algorithm,” “machine learning,” and “neural net” are often used interchangeably by marketing departments trying to keep up with the changing world of smart computing. Of these terms, machine learning is perhaps most frequently conflated with AI, but they're not the same thing. Keep reading to learn what machine learning is, how it differs from AI, and why it’s so important.
No matter who you are or what you do, no one is immune to bouts of stress or anxiety. With the daily stressors of our day-to-day life and busy schedules, it's natural to occasionally feel overwhelmed and anxious. However, it's important to learn the right ways to cope with anxiety or it could cause lasting damage to your mental and even physical health. While all coping skills won't work for everyone, there are some generally accepted ways to manage anxiety.
Whether you own a business or just work in one, keeping things going on a daily basis can feel like an uphill battle if you're not prepared. Regardless of the industry, there are several fundamental skills that will help businesses thrive. The good thing is that it's always the perfect time to learn something new, so here are eight essential business skills you still have time to learn.
Transitioning to retirement is not something that happens overnight. Many people who enjoy a comfortable retirement that is free of financial stress spend decades planning and saving. While retirement may seem like a breeze to most people, there are unexpected expenses such as the price of a quality retirement home, as you read some nursing home abuse statistics, you will quickly realize that the sometimes hefty price of a safe, comfortable nursing home is worth the cost. The primary components to managing your finances properly in retirement are low expenses and a reasonably high level of income. While this sounds simple enough to achieve on the surface, many adults have trouble with one or both of these concepts.