Santosh Belbase
Bio
I Write Blog, who enjoys technology, YouTube Tips & Tricks, SEO, Travel Cities knowledge, Fitness courses,poem and fictions,True Crime Stories and helping people access information that they need.
Stories (58/0)
Benefits of Yoga for Students: Boosting Health, Well-Being, and Academic Success
The Benefits of Yoga for Students In today's fast-paced world, where academics, extracurricular activities, and social commitments compete for a student's attention, the resulting stress, anxiety, and relentless pressure can take a toll. However, there's a holistic solution that holds the potential to alleviate these challenges and enhance overall well-being – the practice of yoga. Originating in ancient India, yoga offers a comprehensive approach to addressing the physical, mental, and emotional needs of students, ultimately contributing to a more balanced and fulfilling student life.
By Santosh Belbase8 months ago in Lifehack
Yoga for High Blood Pressure: A Beginner's Guide to Natural Hypertension Management
Yoga for High Blood Pressure High blood pressure, or hypertension, is a widespread health concern affecting millions globally. Known as the "silent killer," it can lead to severe issues like heart disease, stroke, and kidney problems if left untreated. While medical interventions are vital, integrating holistic practices like yoga can significantly aid in naturally reducing blood pressure levels.
By Santosh Belbase9 months ago in Lifehack
16 BENEFITS of COLD SHOWERS: Improve your Mood and Healthy Lifestyle
Introduction of COLD SHOWERS Welcome to an exploration of the invigorating world of cold showers! In recent times, Cold Showers has been on the rise, and get more popularity. Research has been steadily uncovering the remarkable health benefits associated with this invigorating practice.
By Santosh Belbase10 months ago in Lifehack
How to Become Happy and Positive
How to Find Happiness and Stay Positive in Life Happiness and positivity play a vital part in our lives, shaping our overall well- being and outlook. It's essential to understand the significance of cultivating happiness and positivity to lead a fulfilling life.
By Santosh Belbase10 months ago in Motivation
The Forgotten Island
Once upon a time, in a small village in a faraway land, there lived a young boy named Kofi. Kofi was known throughout the village for his infectious energy and enthusiasm, which he poured into everything he did. Whether he was helping his family tend to the crops, playing with his friends, or exploring the nearby forest, Kofi approached every activity with a sense of wonder and determination that inspired those around him.
By Santosh Belbase12 months ago in Fiction