Panic attack suddenly comes to someone, help like this, know the symptoms
Panic attacks can be frightening and overwhelming experiences. They are characterized by sudden and intense feelings of fear and anxiety that can come on quickly and without warning. Symptoms of panic attacks may include rapid heartbeat, shortness of breath, chest pain, dizziness, nausea, sweating, and a feeling of impending doom. If you or someone you know is experiencing a panic attack, it is important to know how to help and support them.