Regina Stone-Grover

Alum of WMU with an MA in Counseling Psychology, Owner of Free Your Phire, LLC. Skilled blogger, ghost writer, mindfulness, research. Contact me: [email protected] https://phirefree.wixsite.com/website

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Learning How to Breathe
a year ago
I am grateful for the time that I have been able to spend breathing. It should not be a new concept, as much as it should be a well known practice. Breathing is something I was raised to believe was a...