Prasad Madusanka Herath
Stories (43/0)
After 40, Bobby Maximus talks about training every single day.
When you reach the age of 40, the world tells you that you can no longer accomplish certain things, such as recuperate from exercises as quickly. You can't recover from an injury as quickly as you could in your twenties. You also can't join in the current social media craze without putting your children in jeopardy.
By Prasad Madusanka Herath2 years ago in Longevity
Do you find yourself dozing off at your desk?
It's 3 p.m., and you can't seem to quit yawning. Your eyelids may begin to droop, which isn't ideal if you're in a meeting, or your brain may get foggy and hard to focus. The afternoon slump is a moment of diminished attentiveness that most of us have experienced at some point in our lives.
By Prasad Madusanka Herath2 years ago in Lifehack
The flu statistics from Moderna provide a clear lesson: mRNA isn't magical.
Moderna announced ambitions to leverage its newly proven mRNA platform to successfully revolutionize how the world prevents humanity's most persistent viral adversaries last autumn, when their Covid-19 vaccine reached the finish line.
By Prasad Madusanka Herath2 years ago in Longevity
Testing of sewage water gives indications about Omicron's proliferation across the United States.
Scientists have been monitoring the nation's wastewater to perform early detection of the virus as the United States continues to watch the spread of the Omicron Covid-19 subtype. A group of California researchers stated last week that they had discovered signs of the variation in sewage treatment facilities across the state, implying that Omicron is already prevalent in several locations.
By Prasad Madusanka Herath2 years ago in Earth
What Happens If You Don't Stretch After Working Out?
Putting on your spandex, let alone working out, might be difficult on certain days. If you're pushed for time or have a million other things to do, you may finish your jog, bike, or weight training exercise and head straight to the shower. Stretching, on the other hand, is an important element of a good workout program, and neglecting it might have negative implications beyond feeling stiff the next day.
By Prasad Madusanka Herath2 years ago in Longevity
In rare public advice, the Surgeon General warns of an impending juvenile mental health catastrophe.
U.S. Surgeon General Vivek H. Murthy released a public health advice on the mental health issues facing youngsters on Tuesday, citing accumulating evidence of persistent harm. It was a rare warning and call to action to address what he termed an emerging crisis aggravated by pandemic hardships.
By Prasad Madusanka Herath2 years ago in Education
07 Exercises You Should Include in Your Workout Program, According to a Top Trainer
In the realm of strength training, there are a lot of exercises to choose from, and most of them will help you if you execute them (with good form, of course) as part of your routine. But some exercises are simply better than others, whether it's because you're sticking to the same old split or because you don't know what you're doing—so strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. wants to make sure you're doing the right moves to maximize your strength and muscle gains.
By Prasad Madusanka Herath2 years ago in Longevity
The first case of the COVID Omicron Variant has been discovered in a San Diegan who has been fully vaccinated and boosted.
San Diego County health authorities revealed on Thursday that the first case of COVID-19's omicron form was discovered in a San Diegan who had been completely vaccinated and boosted against the disease.
By Prasad Madusanka Herath2 years ago in Longevity
What's next for Omicron and the pandemic, according to a former CDC director?
Covid reminded us on Thanksgiving morning that neither death nor mutations take vacations. And, as the virus grows stronger, a pandemic of pandemic tiredness erodes our capacity to halt it. Border closures, stock market drops, and a communal sigh of relief followed the discovery of the Omicron variety. Will the epidemic ever end?
By Prasad Madusanka Herath2 years ago in Earth
How terrifying is omicron? Scientists are frantically trying to figure out what's going on.
Pei-Yong Shi, a microbiologist, has investigated all of the varieties, including alpha, beta, gamma, delta, "delta-plus," lambda, and mu. So he was prepared for omicron, the variety that elicited universal dread in a way that none of the others had.
By Prasad Madusanka Herath2 years ago in The Swamp
Men transmit COVID particles more than other demographics, according to a study.
Fort Collins, Colorado is a city in the state of Colorado. The demographic of persons that transmitted the most COVID-19 particles was discovered in a study focused on tracking the transmission of COVID-19 in performing arts venues. Men transfer coronavirus particles more frequently than women or children, according to Colorado State University researchers.
By Prasad Madusanka Herath2 years ago in Longevity