naveen shashippriya rajapaksha
Joined December 2021
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Daytime meals may lower health risks associated with night shift work, according to a study.
A tiny clinical trial funded by the National Institutes of Health discovered that eating late at night, as many shift workers do, can raise glucose levels, whereas eating just during the day can prevent the higher glucose levels now associated with nocturnal work.
By naveen shashippriya rajapaksha2 years ago in Longevity