Natalie Parry
Stories (15/0)
10 Rules for Success
Over the past year, as I’ve been on a personal development and health journey, I’ve noticed a set of rules (commandments, life mottos, whatever you want to call them) that successful people seem to be living by and that are, essentially, the foundation to their success. These rules can be applied to any aspect of your life if you want to achieve success; whatever shape success takes in your life: career, relationships, working out etc.
By Natalie Parry4 years ago in Motivation
10 Healthy Habits That Don't Involve Exercising
Too often we complicate things—adding activities into our day-to-day lives that aren’t actually sustainable. Sure, the first day or two is fine because you’re super motivated but I don’t think any of us are strangers to that one week motivation slump. You’re trying to maintain relationships, be sociable, look after your family, clean your house, go grocery shopping (we all know that’s a whole day gone), the list goes on and on. Sometimes, we just don’t have time for exercising. I get it, exercising won’t always be your highest priority, so here’s some other healthy habits you can add into your life that won’t take up too much time and will get you on a healthier path. And remember, health isn’t just about fitness, it’s about your relationships—with yourself and the people around you, your mental wellbeing and your lifestyle. You can be a healthier person without ever stepping foot in a gym.
By Natalie Parry4 years ago in Longevity