The sixth and final season of the Emmy-award winning Canadian sitcom premiered on Netflix earlier this month to the delight of fans across the US. This season was met with critical acclaim (finally) after being left out of award’s seasons year after year, a bittersweet feeling since it was decided that this would be the last season well before it aired.
A mindful walk is an excellent way to soothe a troubled mind, and can be accomplished by just about anybody. For this guide, you will need to be able to find a tree along your route. If you don’t have any good routes where you are for this, try to apply the visualizations to any other large structure you might see.
This phrase is one of the most important things that I tell myself every day:
Do you find yourself loading up your grocery cart every week with frozen dinners, boxed mac and cheese, and pre-made meals? Often find yourself eating the same two pasta dishes over and over, because it’s easy to cook and you don’t feel like you have any skills in the kitchen?