Mia Morales
Stories (125/0)
Keeping Your Pet Healthy and Secure
Anyone who has a fur baby knows how important it is to keep our little pets healthy and secure. When we are gone for the day, it may weigh on us the risk our pets are exposed to us. At any time, they could be threatened by a house fire, by damage done to the home by a falling tree or out-of-control vehicle, or through a break-in by neighborhood hooligans. There are a variety of ways, fortunately, for homeowners and renters in this day and age to protect our furry friends at home.
By Mia Morales5 years ago in Petlife
How to Find Better Satisfaction in Life
Life is hard, and it can be unnecessarily hard when there is a lack of satisfaction within your life. From time to time, you have probably tried to fill this gap with something, whether it be food, shopping, relationships, or even keeping busy.
By Mia Morales5 years ago in Motivation
How Sleep Is Necessary for Your Mental Health
All sort of mnemonics were utilized by Greek and Roman orators as well as those of other cultures to memorize their speeches, and, undoubtedly, rhyming was one such way of bringing back to mind the format, intended points, and so on for delivery to their audiences. Yet, as effective an aid as this mnemonic strategy is, this same strategy that is featured in this article's title, without adequate sleep, any communicator will be prone to not the rhetorical device of anacoluthon or that of enallage, which is also employed in the title, but actual inadvertent misspeak.
By Mia Morales5 years ago in Longevity
Assist Your Mental Health by Using a Healthy Diet
Can your mental health be utilized? Yes! Be aware that mental health is the biggest cause of illness worldwide. The good news is that with the proper diet, anyone can maintain a healthy lifestyle change no matter if you are young or old. When you want to improve your mental health by utilizing health food and drinks, it not only improves your mood, but your mental health symptoms will be reduced. These include health symptoms for people who have anxiety and depression. What are the best foods for your mental health? There are several food and drinks you can always count on to give you better health.
By Mia Morales5 years ago in Psyche
Natural Remedies to Alleviate Symptoms of Anxiety
Anxiety disorder is considered a nervous condition that is brought on when a person is experiencing an overwhelming feeling of fear, doubt, uncertainty, nervousness, and apprehension. Symptoms associated with anxiety attacks are irritability, restlessness, racing thoughts, nervous tremors, inability to concentrate or focus, and sweating. Although anxiety is a normal reaction when one is faced with challenging situations, some people struggle with more intense anxiety, which can be disabling because of the frequency of the attacks and the uncertainty of when the attack will take place. Most people diagnosed with anxiety disorder have a very difficult time performing daily routines and maintaining healthy relationships. There are many forms of anxiety disorders and quite a few risk factors that can cause the development of anxiety disorders. People who suffer from Generalized Anxiety Disorder suffer from excessive fear and worry more days a week than normal, and can last longer than six months. Those who suffer from Panic Attacks can experience an unexpected occurrence of symptoms, which are brought on by triggers, which may bring back memories of bad situations, causing the person to be fearful about their current situation.
By Mia Morales5 years ago in Psyche
Awesome Tips for Photography Models
Starting off to be a model: Photography can be an extreme job: whether it’s photos of family, friends, food, scenery or modeling. But for now, let's start with modeling, one of the most popular types of photography. You, or someone else that you may/may not know can be completely brand new, and want to give it a whirl. Here will be given some great tips for non-models to bring your pictures to life. Now, let’s get started.
By Mia Morales5 years ago in Photography
Help Is Within You For Depression and Anxiety
Depression and anxiety is a huge problem that we are facing in our community and world today. Many people are depressed and may not even know it. What is depression? Depression is a mood disorder that causes one to feel lonely, sad, or even uninterested in the world around them. Extreme depression can lead to anxiety. Anxiety is a sense that something bad is always going to happen. When you have anxiety you are always worried about what could go wrong. With Anxiety attack you are in extreme worry mode and you begin to have a racing heart making you feel like you may have a heart attack but it’s just your Adrenaline that has skyrocketed. Being depressed can really take a toll on one’s body and mind. However there are ways that you can help yourself if you experience any depression or anxiety.
By Mia Morales5 years ago in Psyche
Finding Ways to Help You Cope With Depression and Have Everyday Happiness
So many people struggle with depression and anxiety. There are more people who are struggling than just you. Finding the support you need to get through it is crucial. Being able to find ways that help you cope are essential for your well-being. Everyday happiness can happen for everyone if they are willing to put in the work that needs to be done for it. This article will give great tips that can help you find success in finding that happiness.
By Mia Morales5 years ago in Psyche
How to Manage Your Emotions Right
Going through life is a difficult thing to do. It seems as though there are always so many emotions that we have to deal with on a regular basis that can easily derail us. However, there are certain things that we can do to manage our emotions. It is important to get on top of our emotions in order to have a much better quality of life. If you feel like your emotions are overwhelming you on a regular basis, take this opportunity to embark on a journey of self discovery that will eventually lead you to much better management of your emotions.
By Mia Morales5 years ago in Psyche
How to Plan the Perfect Bachelorette Party on a Budget
As your friends get married, and you are asked to be at their wedding, it may seem fun and exciting. Things can quickly get to be expensive. There are some tips for hosting a bachelorette party that are fun while staying on a budget. This will help make sure that everyone in the party can afford to attend, and will keep you from going broke.
By Mia Morales5 years ago in Marriage
The Top 5 Surefire Ways to Keep Mentally Fit
We've all been there when it comes to experiencing down moments and discouragement. It may have been a job loss, financial hardship, relationship breakup, or death of a loved one that caused you to dive into a state of depression. However, for most of us, time will heal the pain and grief felt by the blow of loss, and the depression will cease. But for some people, depression is a way of life. Those that live with clinical depression feel a hopelessness and emptiness daily.
By Mia Morales5 years ago in Psyche
Growing Together While Apart: Military Spouse Tips
Signing up as a military spouse is one of the toughest things you will ever do. When you say "I do" and your service member takes the oath, you are promising to always put your country first, learn to overcome your emotions alone, and to live anywhere in the world without a say. This is not a job for the weak, but there are some tips that can help you stay strong and muster through. Here are ten survival tips for military spouses.
By Mia Morales5 years ago in Serve