Mia Morales
Stories (125/0)
4 Ways to Make Your Lashes Look Fuller
1. Mascara One of the most popular ways women can choose to enhance the look of their lashes is through the use of mascara. If you are one of the fortunate ladies who has full and lengthy lashes, then any mascara can add some deeper color tones to make them appear darker. However, if you are more like most people, and in need of some assistance making those lashes appear more lush, then you may want to try specialty blends. Some of these have microfibers that adhere to lashes, to give them a fuller look. Some mascara types claim to make lashes appear longer, as well.
By Mia Morales4 years ago in Blush
Why You Should Include Supplements in Your Daily Routine
Natural vs Synthetic Nutrients Multivitamins are considered synthetic nutrients, and generally speaking, about half of the United States population relies on a vitamin for the majority of their nutrient needs. However, there has been a lot of talk more recently about the benefits of choosing a synthetic supplement when natural nutrients can be found. The point isn’t to argue about which form of vitamins or minerals you should consume but to stress the importance of getting the proper nutrition. While a plant-based supplement offers some advantages, the goal of all dietary extras should be to improve your overall health and well-being.
By Mia Morales4 years ago in Longevity
How to Get the Smile of Your Dreams
A great smile is a perfect accessory for any outfit. Did you know that people who love their smiles tend to have higher self-esteem than people who don't? About 30% of adults agree that having a nicer smile would improve their self-imagine. So, why not do what you can to get the smile of your dreams?
By Mia Morales5 years ago in Longevity
5 Unique Tricks for Your Unique Hair
Odds are, if you’re looking for ways to get stronger, shinier hair, you’re going to get the same combination of advertisements, and the same old same old advice about boar bristle brushes and satin pillowcases. And certainly there is merit to that advice, but here are a few tricks and tips that you may not have heard before.
By Mia Morales5 years ago in Blush
7 Red Foods That Are Essential for Health and Longevity
An apple a day really may keep the doctor away. That’s a red apple, to be precise. Red foods are particularly rich in disease-fighting antioxidants. These compounds are believed to combat the effects of free radicals, which are unstable atoms that can damage cells and foster illness and aging. Lycopene, the antioxidant that gives red fruits and vegetables their bright red color, is believed to reduce the risk of cancer and heart disease. While most plant-based foods are generally healthy, these seven red fruits and vegetables rise to the top as particularly smart choices for anyone interested in supporting good health and longevity.
By Mia Morales5 years ago in Feast
Helpful Ideas for Coping with Stress
Helpful Ideas for Coping with Stress Stress is a common emotion, especially for most people in the United States. It’s likely you or someone you know struggles with stress or anxiousness in your life. The good news is feeling anxious is easy to help, and there is hope for those who are struggling.
By Mia Morales5 years ago in Longevity
Strengthen Your Immune System: Five Ways
Autumn is officially here as of September 23, bringing with it crisp mornings, gorgeous colored foliage and the start of cold and flu season. The bad news is that anyone can get sick when germs and viruses spread like wildfire. The good news is there are steps you can take to minimize your likelihood of falling prey to illness. Incorporate one suggestion from each category and you will face the season with your immune system stronger than ever.
By Mia Morales5 years ago in Longevity
Life Without College: 4 Other Alternatives Worth Your Time
Education is highly valued in American society for numerous reasons. The institution of college has been around almost as long as the nation has, and an education has been a consistent, proven method to guarantee a career path for certain occupations. However, not everyone is interested in occupations that require a bachelor’s degree. If you aren’t planning on becoming a doctor, engineer, lawyer, astronaut, etc.,then perhaps college isn’t necessarily the best path to take you where you would like to go.
By Mia Morales5 years ago in Education
How to Keep Your Family Safe at Home
Home should be the safest place for you and your family. However, it is a sad fact of life that, even at home you and your family are not completely safe. There are still a lot of dangers that exist in a home. Here are some ways that you can protect your family at home.
By Mia Morales5 years ago in Families
5 Tips to Making a Clean and Stress Free Home Environment
We all would want to live in a home that is clean and free from any kind of stress. Creating a clean environment in your home can reduce stress up to a great deal. It is very important to keep your house clean and free from any kind of pollution to stay healthy. Making your home stress free keeps your mental health safe. You can work better in a clean and safe environment. In this article, some tips and tricks are discussed to keep your home clean and free from stress so you can enjoy a well-balanced life.
By Mia Morales5 years ago in Lifehack
How Your Blankets Affect Your Sleep
How you sleep Sleep is your most important asset in your arsenal of good health. Sleep is integral in maintaining your wellbeing and contributes to a high quality of life; that combined with good food and exercise and you have the triple crown of wealth of health. Getting good quality sleep with the right bedding can help the status of your mental health and your ability to think quick on your feet. It can make a difference in your physical health and the ability to withstand the pressures and endurance qualities of life. During sleep you regenerate and heal. Sleep is one of the few things you can do to create an amazing quality of life. While sleeping, your body is rejuvenated to support optimum brain function. This helps you maintain good physical health.
By Mia Morales5 years ago in Longevity
Why Should You Avoid the 'Witching Hour?'
The Witching Hour, as defined by folklore, myth, and religion, is a time in the dead of the night specified as three AM to four AM. It is a time that is said to be avoided by everyone of various faiths. Why is it so dreaded? Is the time always three AM to four AM? Where did the Witching/Haunting Hour get its name from? What do ghosts have to do with the Haunting Hour? Well, let’s get the answer to all these questions, and get to the bottom of all this hocus pocus.
By Mia Morales5 years ago in Horror