Mehul
Joined April 2021
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Dealing with Negative Emotions Positively
“Don't fight against negative emotions- It’s exhausting. Try to embrace them instead.” ― Anoir Ou-Chad Life is a mixed bag of emotions, isn’t it? Having both highs and lows is a part and parcel of life. Everyone has their share of disgust, sadness, happiness, and joy. When sadness or grief strikes, emotions like anger, disgust, and fear crop in our minds. Negative emotions make us feel poor in some way or the other. They are very unpleasant in nature and can arise from situations like losing a valued possession, anger emerging when stuck in traffic, guilt that comes after not following a specific diet, etc. The list is endless! We feel these emotions every now and then.
By Mehul2 years ago in Motivation