Writer, curator of vibes and advocate for living.
Covering music and matters of the heart, mind and spirit to encourage movement.
Being thankful is about more than saying thank you. Verbalizing appreciation is one component of gratitude. Often it’s connected to acknowledging the efforts of others. Even more powerful though, is the deeper well of gratitude that resides in each of us.
Every Picture Tells A Story
Time stamps. I have a whole lotta love for them. They first tickled my fancy in 2020, now they make me dizzy with their measures. But love is always dizzying stuff. Like you’ve been drinking Jack and Coke all morning.
A Hopeful Wanderer
I like to hang out in the spiritual clouds. I have always had a penchant for daydreaming. It’s my way of being free. Not all who wander are lost though. And, not all minds that wander have lost it.
Who Are You
What's your go-to answer when someone asks you about yourself? Most people default to what they do, not who they are. So this is worth reiterating - what you do isn't who you are.
Dylan. He’s not just another pretty face on 90210. Bob Dylan is one of the greatest lyricists in rock and roll history. He has given me shelter from the storm a few times. Mostly, I think of him when the rain is blowing in my face and I need to feel the love.
Every Rose Has Its Thorns
I can be a lake of fire or an ocean of blue. And it pours out of me when I put my pen to page. When I have thoughts and feelings I need to write them out. It’s a process that resonates with me deeply on a soul level. Writing is my great catharsis and brings my mind, heart and spirit into balance.
I Want To Break Free
It’s said that idle hands are the devil's playthings. I think hands, in all capacities, are made to do divine work. In divine time with divine guidance. It’s all a matter of personal perspective I suppose. Or your views on divinity.
Lonely Nights and Guiding Lights
When a band has been together for a time and has established a certain rhythm, change can be disarming. Sometimes change is slow and it creeps in. Sometimes change is fast and it pulls people apart at the seams.