Mary Hobbs
Bio
Stories (63/0)
The body is short of calcium, what main expression can you have?
Calcium ion, as a very key element of the body, must not be deficient, once lacking, the impact on the body is very big, as the composition of life activities of key chemicals, scientific research calcium seems very important, calcium is the prerequisite for calcium deficiency, according to what the main performance, can distinguish their own calcium deficiency?
By Mary Hobbs2 years ago in Longevity
What does the person that drinks milk and does not drink milk have to be different every day?
Milk with a variety of trace elements, especially calcium quality shows, high quality protein components are diverse, and the absorption rate is higher. Of course, there can be a lot of high-quality protein replacement, such as high quality egg protein absorption rate, in addition to freshwater fish, fish and shrimp, red lean pork and other food also with a variety of high-quality animal protein; In addition, people should also fill soy products in the green plant high-quality protein.
By Mary Hobbs2 years ago in Longevity
Rheumatoid arthritis should pay attention to the diet
At this stage, the disease population of rheumatoid arthritis is relatively large, but many patients do not know how to care at ordinary times, diet collocation is still to maintain the previous subconscious overindulgence, which eventually leads to a more serious condition. In fact, rheumatoid arthritis patients must pay attention to reasonable diet and collocation at ordinary times, which can not only effectively make up for the body's nutritional elements, but also avoid the disease caused by food.
By Mary Hobbs2 years ago in Longevity
Which cosmetic ingredients are bad for your skin
Some of the ingredients that mess with your skin ecosystem have actually been hidden on cosmetics labels, often in very small letters. That people often ignore them. Now sort out a detail, please cherish the preservation of personal collection, easy to check anytime and anywhere.
By Mary Hobbs2 years ago in Blush
Pelvic inflammatory disease
Pelvic inflammatory disease Pelvic inflammatory disease, full name is pelvic inflammatory disease, refers to a group of infectious diseases on the female reproductive tract, it includes endometritis, salpingitis, tubal ovarian abscess, pelvic peritonitis, inflammation can be limited to a site, also can involve several sites at the same time, and the most common is salpingitis, tubal ovaritis.
By Mary Hobbs2 years ago in Longevity
Female menopause diet
For female friends, female menopause is often called "internal troubles and external troubles". In this unique stage, the female reproductive system, endocrine disorders, central nervous system will produce a series of changes, the human body into adjust the ability to work and resistance to reduce. , smoothly through this stage, in addition to maintain a happy mood, food collocation must also be ruthless efforts, the proposal to ensure that "five more than three less".
By Mary Hobbs2 years ago in Humans
There are 3 more things women should do during their period
For female friends, the menstrual period should not be unfamiliar. Menstruation, can be said to wait for women half a lifetime. Because each woman's physical literacy is not the same, so they are in the temporary period, the main symptoms are not the same. There are some female friends can be stable in recent days, but there are some female friends in the menstrual period is very painful. In the last few days of each month, the female body is very sensitive, very vulnerable to the invasion of external bacteria, so women should know how to take care of their body. However, because some of today's young people's own maintenance concept is not very good, in the menstrual period, could have held a lot of things, but when the period is gone after the complete release of their own. But in fact, when the period just finished, this thing to think again but also forbear, after 90 to attach great importance to.
By Mary Hobbs2 years ago in Humans
Women's health
Every normal person hopes that his body is in a healthy state, but what kind of condition just belongs to the real health? Does it just mean that you don't seem to have any unusual diseases? In fact, for female friends, physical health evaluation results, in fact, can be judged according to the four aspects. If you find that all four criteria are occupied by you, congratulations, your body is still relatively young and healthy.
By Mary Hobbs2 years ago in Longevity
Health management
The study found that more than 70 percent of deaths could be attributed to factors that could be controlled, such as weight, physical activity, smoking, alcohol consumption, blood pressure and mental state. 80 percent of heart disease and diabetes, 70 percent of strokes and 50 percent of cancers could be avoided with effective health management. At the same time, the reduction of "modifiable health hazard factors", such as: obesity index, bad habits and other harm to the human body, can greatly improve the level of personal health, personal unhealthy factors can be controlled and reduced.
By Mary Hobbs2 years ago in Longevity
What is sub-health?
Subhealth refers to a state between health and disease. People in sub-health state, can not achieve the standard of health, performance for a certain period of time decreased vitality, functional and adaptive symptoms, but does not meet the modern medical disease related clinical or sub-clinical diagnostic criteria.
By Mary Hobbs2 years ago in Longevity
What is the definition of healthy home?
The definition of healthy home is defined by referring to the world Health Organization's definition of human health. Healthy home is an overall home environment that meets physical, psychological and social health, and is known as a healthy home. The way to achieve healthy home is to rely on the "comprehensive solution of healthy home" to create a healthy, comfortable and taste of the overall home environment. Chinese name: health home definition: the definition of people's health to meet: physical, psychological, social purpose: health, comfort, taste of the overall home environment.
By Mary Hobbs2 years ago in Longevity
What is sub-health
First of all, what is health? Health means that a person is in good physical, mental and social condition. First, physical health: first, there is no disease in the main organs, the body shape is well developed, the body shape is uniform, each system of the human body has good physiology, there is strong physical activity ability and labor ability, which is the most basic requirement for health; Second, the resistance to disease is strong, able to adapt to environmental changes, various physiological stimuli and the role of pathogenic factors on the body. It is suggested that you can have a physical examination once a year and find an experienced doctor to analyze the physical examination report, so that you can have a certain understanding of your physical health.
By Mary Hobbs2 years ago in Longevity