Herbal ointments, crafted with care from organically cultivated garden herbs and wild harvested herbaceous plants known for their healing properties and medicinal benefits, are inexpensive and easy to make at home. Not only will you save money, you ensure that a salve meant to heal your skin, relieve pain, or prevent infection is not full of artificial ingredients and harsh chemicals; safe for children and pets.
Today it seems you can’t pick up a magazine or watch a television commercial without being inundated with advertisements touting the health benefits of probiotics. If you have digestive tract problems, you may have bought into the hype and started consuming yogurt with active cultures or taking an advertised probiotic supplement without consulting with your doctor or understanding just what you are ingesting into your body.
Have you ever made snack crackers at home? Most people don’t. There are so many savory varieties on the market; it seems faster and easier to pick up a box of munchies at the market than to go to the trouble of baking up a batch yourself.
SAM-e supplement (S-Adenosyl methionine), pronounced as “Sammy”, is a synthetic form of a naturally-occurring amino acid derived from an essential sulfur-containing amino acid known as methionine, an integral component of most of the proteins in the body and the energy boosting compound adenosine triphosphate (ATP) the primary source of energy found in the cells.