There is so much knowledge that we have yet to learn and it's exciting when a person brings something new to the table. My journey to happiness has been a long and difficult journey. Yours doesn't have to be! I feel my goal is to help people in any way I can. Whether that be teaching, taking their vitals, listening to people's problems, etc. Everyone has a purpose in life. You are valuable! If the only thing you take from this post today, let it be that you deserve everything good in life and your knowledge has value.
Today I wanted to take some time out of my day, and show you how to visualize yourself at this beach. We are going to pretend that you took this image yourself, and I'm creating a scenario where you already lived through this day. Feel free to use this exercise again or reach out to me for other exercises!
Being happy does not take a lot of effort. Everyone knows you can't be happy all the time, but 6 out of 7 days in the week you should be feeling happy with life. At the end of the day, how you feel is the only thing that matters. You CAN choose to be happy whether you know it or not.
A majority of you have probably heard of or saw the movie The Law of Attraction. I know for a fact that a lot of people are thinking, "Oh no, not this again," or "Why doesn't it work for others but not for me?" Today my goal is to make that crystal clear for you.