Kyrylo Demchenko
Stories (10/0)
How To Lose Weight By Playing Chess
Thinking that chess is only good for your brain? Well, think again! This strategy game also burns calories and leads to weight loss. According to a study by the University of Iceland, the average person burns about 160 calories per hour playing chess (the intensity of a New York City match). That’s equal to about one scoop of ice cream! That said, if you want to lose weight by playing chess, you need to lift your game. Here are some expert tips on how you can achieve this goal:
By Kyrylo Demchenko10 days ago in Education
Why January is perfect time to lose weight?
Setting weight loss goals and getting started on them is ideal in January because it's a month for new beginnings and a fresh start. The best time to concentrate on reducing weight is in January for several reasons, including:
By Kyrylo Demchenko19 days ago in Families
Health Issues of the 21st century
Technology, medicine, and communication have all advanced significantly in the twenty-first century, but there have also been several health problems that are specific to our contemporary way of life. The following are a handful of the 21st century's top health concerns:
By Kyrylo Demchenko24 days ago in Humans
The Happiness Diet: 7 Best Mood-Boosting Foods, from Nutrition and Brain Experts
Our culture has spent decades emphasising the link between a good diet and physiological fitness, particularly as it relates to weight. You might also be becoming more conscious that the foods you eat have a significant impact on your mind as a result of a pandemic that made mental health a major topic.
By Kyrylo Demchenko27 days ago in Lifehack
5 Best keto recipes
The best 5 keto recipes Keto is a very restrictive diet with specific guidelines around what you can and cannot eat. We all know that cutting out carbs isn’t exactly easy and that it forces us to find alternatives for the things we love most about our favorite foods. Luckily, there are plenty of fantastic keto-friendly recipes out there that will make your weight loss journey so much easier. Here are some of our favorites! Combining the benefits of a high-protein diet with the fat-burning properties of ketogenic eating isn’t as difficult as it sounds. In fact, with these 5 simple and easy keto recipes, you can be on your way to losing weight faster than ever before!
By Kyrylo Demchenko2 months ago in Humans
Dental care in the XXI century.
Dental care in the XXI century Dental care has been one of the most important parts of human life for ages. From cavemen to modern men, the importance of dental care has continued to grow. Today, people are more conscious about their appearance. Keeping up appearances and aesthetics is becoming increasingly important in every individual’s life. For this reason, there has been a surge in demand for cosmetic dentistry services in recent times. With the growing awareness about oral hygiene and treatments as well as innovations in the sector, dental care has advanced by leaps and bounds. The XXI century is witnessing some revolutionary changes and advancements in this field. Let’s take a look at what the future holds for the dental industry…
By Kyrylo Demchenko2 months ago in Families
The effect of fast food on dental health
The effect of fast food on dental health When we eat, our body is flooded with different kinds of nutrients which have a direct impact on our overall health. However, the way we choose to eat can have an even greater impact on our overall well-being. The way we eat directly reflects the habits and culture of a particular society. As a result of globalization and modern technology, almost every culture has been exposed to Western fast-food chains such as McDonald’s, Burger King, KFC, and Subway. Fast food is also known as junk food because it is high in fat, salt, and added sugars. It is prepared very quickly and usually tastes best when eaten right away. There are many unhealthy aspects associated with the consumption of fast food but there are also some benefits when done in moderation.
By Kyrylo Demchenko2 months ago in Longevity
3 Ways to Earn Money on eBay
3 Ways to Earn Money on eBay - The Quick and Easy Way Did you know that eBay is a gold mine for reselling opportunities? It’s true! There are so many items on the site right now, it’s practically overflowing with hidden treasures that you can sell and make money from. eBay is a great way to earn money online because you can find almost any item under the sun, buy it at a low price and then resell it for more than what you paid. But there are also some downsides to selling on eBay. After all, competition can be rather fierce at times, especially when you’re selling niche products. However, that doesn’t mean it isn’t worth your time and effort. In this blog post, we introduce you to three ways to earn money on eBay – The Quick and Easy Way – so read on if you want to know more:
By Kyrylo Demchenko3 months ago in Trader
The study of psychology in chess.
The study of psychology in chess. A long-term investment is a key to building wealth. A player who makes fewer mistakes is victorious in any game, including chess, in which a single slip may cost you the match. In other games, in which a single blunder usually does not have such terrible consequences, psychology plays an important role in chess, even on a small error. We'll take a look at how psychology plays an important role in becoming a better chess player in this article.
By Kyrylo Demchenko5 months ago in Education
Back pain in professional chess, myth or reality?
Back pain in professional chess, myth or reality? Back pain is a common problem that can be caused by a variety of factors, including poor posture, muscle strain, and arthritis. But can playing chess also lead to back pain? Some professional chess players have claimed that the game can cause back pain, but there is no scientific evidence to support this claim. In this article, we’ll explore the possible causes of back pain in professional chess players and whether the game can cause back pain.
By Kyrylo Demchenko5 months ago in Longevity