Katie Brozen
Bio
Professional chef. Sharing stories, secrets, and recipes from behind the line of a professional kitchen.
Stories (40/0)
Is Swearing the Best Way to Beat Stress?
In dark times encompassed by chaos, we're all looking for relief from stress and anxiety. From riots and cannabilism to allusions to civil war and vaccine shortages, all topping our newsfeeds, we're all looking for something to lighten our worries.
By Katie Brozen3 years ago in Psyche
Vaccination Day
The call came late Thursday afternoon. “Tomorrow 8am. You’re all on the list.” Words of relief. A culmination of ten months of anxiety, uncertainty, and fear, all waiting for this moment. Filled with high expectations. A sign of the end of worries, and a return to normal life.
By Katie Brozen3 years ago in Longevity
- Top Story - January 2021
- Top Story - January 2021
- Second Place in 2020 Rewind Playlist Challenge
The Antidote to Chaos: Being Completely BasicSecond Place in 2020 Rewind Playlist Challenge
I think we all have our hands raised right now. Everyone struggled and was affected in some way by the catastrophic events of 2020. Whether you lost a loved one, your job, or even just your personal space, this year was the Regina George of modern times.
By Katie Brozen3 years ago in Beat
Get Off the Scale and Pick Up Your Phone to Lose Weight
Ever look at an old picture and think, "Damn, I look good there. I wish I looked like that now"? It's inherent to be critical of ourselves. Obsessive over every flaw, imperfection, only seeing what needs change.
By Katie Brozen3 years ago in Longevity