How to Tell If Your Partner Treats You Right
I’ve been in a few bad relationships during my 21 years of existence. I’ve also been in a good, healthy one, and the difference is enormous. The respect we have for each other and the kindness we treat each other with have built a solid foundation upon which we can flourish not only as a couple, but also as individuals.
A Mindful Walk for Motivation and Positivity
Look around you. Slowly breathe in and breathe out. Feel the weight of your whole body. Slowly walk and focus on the way your legs move, how your soles touch the ground and drive you forward. Your legs take you anywhere you want to go – any destination, any place. They will listen and they will help you reach any mountain you decide to climb.