Kari Oakley

Kari Oakley

Kari Oakley is a fitness trainer from Kenosha Wisconsin. She now lives in downtown Chicago, and loves to get out. She is a big fan of anything adventure, and loves getting a workout in the outdoors.

  • Kari Oakley
    Published 9 months ago
    Easy Exercises to Strengthen Your Hips

    Easy Exercises to Strengthen Your Hips

    If you have recently had a hip injury, or if you have undergone surgery, then you definitely need to implement these five easy hip exercises. Using exercise as part of your healing process allows for better results while your body is repairing itself. You can take away extra stress and pressure the more you incorporate daily therapeutic exercises.
  • Kari Oakley
    Published 9 months ago
    Business Hacks to Keep Your Office Running Smoothly

    Business Hacks to Keep Your Office Running Smoothly

    A business hack was created to help a business or office grow and run smoothly. Business hacks usually improve processes that are associated with marketing, sales, and product development. Business hacks are very beneficial to an office or business, because they help the business grow in a short amount of time. A few key focuses that can help an office or business grow include—number one—prioritizing content marketing—number two—using Facebook and Google customer retargeting—number three—show social proof, and—number four—use content upgrades. All of these things can help both small businesses, and big businesses grow.
  • Kari Oakley
    Published 9 months ago
    How a Business Leader Can Properly Plan for a Business

    How a Business Leader Can Properly Plan for a Business

    If you are a business leader, you know that there is no success that comes by luck. You need strategic planning skills to help you take care of all your tasks. Planning for a business is not something that you do without thinking about other things. Usually, you will be required to start by focusing on the small things, and then get to the bigger ones as they get into the picture.
  • Kari Oakley
    Published 10 months ago
    5 Ways Your Business Can Save Money

    5 Ways Your Business Can Save Money

    Business is known to be one of the most demanding, yet most rewarding industries to work in. As a business owner, if you are able to work through the hardships that will come your way, you may be in for huge benefits when it is all set and done. Overall, this is one of the main reasons business owners stay in the industry, despite having the weight of competition and demand on their shoulders.
  • Kari Oakley
    Published 10 months ago
    5 Ways to Ensure a Good Night's Sleep

    5 Ways to Ensure a Good Night's Sleep

    It can be very difficult to get enough sleep when you have a busy schedule. You will be awakened each morning by a blaring alarm that will irritate you. However, if you are getting a good night's sleep, you will be able to wake up in the morning rested and ready to take on the day. There are some pretty solid ways that you can get a better night's sleep as long as you are willing to make some changes in your lifestyle.
  • Kari Oakley
    Published 10 months ago
    Steps to Protecting Your Startup

    Steps to Protecting Your Startup

    You have a creative thought or idea for an invention you wish to create or a business startup you wish to launch. You are so excited about this new prospect that you share your ideas and plans with family, friends, co-workers, gym buddies, etc., and voila, someone starts a business just like you had envisioned. How can you protect your startup to help keep your dream alive?