Jyoti Meena
23. Full-time post-grad student. Part-time writer.
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How to Effortlessly Develop a Strong Mind Against Life’s Tiny Stressors
Often, tiny stressors in life can pass by us unnoticed. Either they are not serious enough for us to pay attention to, or we use unhealthy coping mechanisms to brush them under the carpet.
Jyoti MeenaPublished 2 days ago in MotivationI Was a Feminist Even Before I Was Labeled as one
I was a 16 years old teenager when I first came across the term feminist. It was my young and supposedly hip English teacher who introduced the term to me that ended up sculpting my entire life.
Jyoti MeenaPublished 12 days ago in VivaWorking in a Female Prison Radically Changed My Perception of Human Behavior
In 2017, I was given the opportunity to go to an Indian prison and work as a mental health volunteer for the female inmates.
Jyoti MeenaPublished 12 days ago in JournalFairyloot is Selling Book Boxes Like Hot Cakes
In my experience, not a lot of non-readers know about book boxes. But almost every reader with a social media account is in love with the wonderful concept.
Jyoti MeenaPublished 15 days ago in GeeksFollow the DEAR MAN Technique to Assert Yourself Confidently
I have always been really bad at asserting my own needs. I am one of those people who would say yes to every request because they can not say no and then I almost always regret my decision.
Jyoti MeenaPublished about a month ago in Lifehack6 Things to Eliminate Before 9 AM for an Energetic Day
“The day will be what you make it, so rise, like the sun, and burn.” — William C. Hannan. If you wake up and spend the early hours of the day soaking in the positives, you can guarantee that you will have a good day ahead of you. Even if you face any obstacle in your path, you are more likely to overcome the difficulties with much ease.
Jyoti MeenaPublished about a month ago in Lifehack6 Signs That You Might Need to Change Your Therapist ASAP
Recently I wrote an article about my experience with a toxic therapist. She was my first ever therapist. The first shocking thing she did was to pick up her mobile phone while I was in a vulnerable state and crying my eyes out. She was also dismissive and authoritarian about goal setting for the upcoming sessions.
Jyoti MeenaPublished about a month ago in PsycheHow to Use Socratic Questions to Write Your Article Like a Pro
I have been a proponent of the Socratic questioning since I discovered the concept while studying CBT or Cognitive Behavior Therapy in my psychology classes.
Jyoti MeenaPublished about a month ago in Education
