There are hundreds of unsolved mysteries throughout history, but these four have managed to confuse and perplex even those trained to crack tough cases. Years later, many of these cases remain open, and dozens of theories are proposed by professionals and amateur detectives alike every year, although not many of them have panned out.
We hear it all of the time and see it all over social media: "Take care of yourself! Take some time out for you! #SelfCareSelfie"... But what does it all mean? Simply put, "self-care" is anything you do specifically to take care of your physical, emotional, or mental health and well-being. Since many people have summer vacation time coming up, taking some of that time out to practice self-care is a must, especially after a stressful school year or a year of work. But what are the best self-care practices? How do you get started? Is there any way to practice self-care that won't break the bank? There are three easy, effective things that you can start to work on right now in order to practice self-care, even if most of your summer is going to be spent at work or in school.