Jessica Miller
Stories (90/0)
How To Strengthen Your Romantic Relationship: 5 Smart Tips
Marriage and romantic relationships have got many ups and downs, which constantly threaten its stability. When there are ups, everyone is joyous, and love is sweeter than honey. What about when there are downs that threaten to cripple your marriage completely? What can you do to save it?
By Jessica Miller3 years ago in Longevity
4 Rarely Known Facts You Never Knew About Success: Truth Unfolded
Do you know the world has never run short of diverse individuals and cultures in pursuit of success? It doesn't matter which goals one has set or area of residence. There are many facts about success that are easily forgotten. The benchmark of success varies from one individual to the other. For some, success is all about fame, wealth, a relationship, or travel. Only one thing remains constant; the desired chase after it has always been timeless.
By Jessica Miller3 years ago in Longevity
Overcoming Procrastination in 6 Simple Steps
Are you struggling with procrastination? Do you find it hard to start or finish tasks? Are you an active procrastinator? You're not alone, and it is time for you to take steps to overcome this hurdle. Well, we have a solution for you. This post will go over six simple steps that can help overcome procrastination and get work done in a timely manner.
By Jessica Miller3 years ago in Motivation
7 Tricks to Conquer Negativity and Live Your Desired Life
Many of us are addicted to the negative. We read, watch, listen to, and spend most of our hours focused on what is wrong in our lives. It's hard to imagine how people who seem happier than us do it and why we're not able to do so as well. The dark side just seems more attractive somehow - it comes with excitement, intensity, and maybe even anger. It makes us feel alive.
By Jessica Miller3 years ago in Motivation
7 Mistakes Preventing You From Losing Weight
People find they want to lose weight for different reasons. Cardiologists, more often than doctors of other specialties, have to find out with patients the reasons for their stubborn excess weight, since without weight correction, it is impossible to get rid of heart ailments.
By Jessica Miller3 years ago in Longevity
4 Ways to Overcome Depression
Depression can negatively affect our privacy, work and sense of importance. It comes swiftly, sometimes gradually, the way the weather changes. So much sometimes it is arduous to see anything else than the cloud that surrounds us, this unavoidable aura.
By Jessica Miller3 years ago in Psyche
8 Hacks to Speaking Confidently in Public
Speaking is one of the most important skills for almost anyone, especially for entrepreneurs. It doesn't matter if you consider constant public speaking to be a necessary factor in the process of achieving success, or if you prefer to work in a quiet office or by yourself - you will have to speak one way or another.
By Jessica Miller3 years ago in Journal
Relaxation: 5 Quick Steps to Fall Asleep in Two Minutes
American military pilots know how to fall asleep in just 120 seconds, in any situation. During World War II, the US military noticed that pilots were making fatal mistakes due to lack of sleep. They decided to get rid of the problem with the help of the famous trainer Bud Winter, who at one time invented a system of exercises for relaxation of athletes. After just six weeks of training - and 96% of pilots learned to fall asleep in 2 minutes under stress. The trainer later spoke about his method, the essence of which is to completely relax the body.
By Jessica Miller3 years ago in Longevity
5 Activities That Will Brighten Your Mood
All of us find ourselves stuck in a rut at some point in our lives. Sometimes, there’s a reason behind our bad moods – a problem at work, a fight with a friend, or even something as simple as making a mistake playing a video game can have us feeling down.
By Jessica Miller3 years ago in Longevity