Jenny Albort
Bio
I am a person who is positive about every aspect of life. There are many things I like to do, to see, and to experience I like to read, I like to write I like to think I like to dream I like to talk, I like to listen I like to see .
Stories (99/0)
Discover the harmful health effects of reusing cooking oil
Discover the harmful health effects of reusing cooking oil Since Indian households use the oil quite frequently, many a time, a lot of people re-use cooking oil in order to decrease wastage. Play pause and remember, when your mom or your granny uses the leftover oil she gets from deep-frying pooris or pakodas!Since Indian households use the oil quite frequently, many a time, a lot of people re-use cooking oil in order to decrease wastage. Play pause and remember, when your mom or your granny uses the leftover oil she gets from deep-frying pooris or pakodas!
By Jenny Albortabout a month ago in Lifehack
I Study Brain Health & Longevity: This Is My Favorite Snack For Cognition
I Study Brain Health & Longevity: This Is My Favorite Snack For Cognition When you're feeling hungry midday, it can be tempting to reach for something quick—which oftentimes means processed (and not the healthiest). However, let us remind you that not all grab-and-go snacks have to come from a box. In fact, your body will thank you if you reach for something simple and packed with protein.
By Jenny Albortabout a month ago in Lifehack
How we got from Gregor Mendel’s pea plants to modern genetics
The year was 1900. Three European botanists — one Dutch, one German and one Austrian — all reported results from breeding experiments in plants. Each claimed that they had independently discovered some remarkable patterns in inheritance that had been noticed by Gregor Mendel decades earlier and reported in “Versuche über Pflanzen-Hybriden,” or “Experiments in Plant Hybridization.” All three relied on or built upon the work of the Austrian monk, whose experiments in pea plants are famous today as the foundation of genetics.
By Jenny Albortabout a month ago in FYI
Follow These 5 Steps to Good Mental Health
Mental health is spoken about often but dealt with even less. Before you give this article a miss thinking it is just a run-of-mill mumbo jumbo, pause. If you have a mind, then you have mental health. And if you have mental health, then you could be having mental health issues. Irrespective of your previous fitness, mental health issues can crop up. We all are constantly bombarded with depressing news day in and day out. With a war cropping up on one end of the spectrum to social media addiction on the other end, our minds need to be looked after proactively.Also Read - What is Emotional Eating and How to Control it? All You Need to Know
By Jenny Albortabout a month ago in Longevity
5 Ways to Protect Your Mental Health
The life of an entrepreneur is taxing in every way imaginable. Challenges are not lacking, between raising capital, inconsistent income, establishing a brand and web presence, building a dependable team, and the challenges of growth and quality. Beyond your visionary mindset and ability to persevere is another key to your success that you may not be prioritizing: your mental health.
By Jenny Albortabout a month ago in Longevity
What's the difference between veganism vs vegetarianism?
Most people can broadly describe the difference between veganism vs vegetarianism. The basic principles behind these diets are similar: both involve eating a plant-based diet, whether that be for environmental, ethical or religious purposes. But while vegetarians only exclude meat from their diets, veganism is more restrictive and involves wider reaching lifestyle changes.
By Jenny Albortabout a month ago in Longevity
French fries versus almonds: Calorie for calorie, which comes out on top?
In a perfect world, indulging in a daily portion of French fries instead of almonds would be a simple choice, and no negative consequences would stem from selecting the salty, deep-fried option.
By Jenny Albort2 months ago in Lifehack
